Like clockwork, my sweet tooth likes to kick it just as I am cleaning up after dinner every night. Sometimes I ignore it, but more often than not it’s too loud to be ignored.
For whatever reason, maybe you’re trying to cut back on caffeine. Perhaps you’re gotten a little too reliant on your coffee habit and want to trim down to have you back to feeling your best. Know that you don’t need to go cold turkey unless you really want to.
Most of us don’t think about our liver much, except as a punchline after a night of too much wine. But detoxing is a hot topic, and the two go hand in hand.
We all know work, exercise and sleep can be affected both positively and negatively by caffeine. So when’s the best time to drink it? We’ve got the answers.
This powerhouse beauty treatment heals, moisturizes, balances skin’s pH and delivers anti-aging benefits.
What will you be eating and drinking for years to come? We reveal the answers. The best new products for your diet.
Fennel is the Swiss Army knife of vegetables
With its high water content, fresh fennel is hydrating and full of vitamin C, potassium, folate and fiber.
Use kombucha for a healthier mixed drink
Kombucha’s great on its own, so why not turn it into a cocktail?
Want a holiday cocktail mixer that’s free of artificial anything? Try this one…with a surprising ingredient.
MissionRoot brings this ancient holistic medicine to your fridge
The ancient healing system of Ayurveda has been followed throughout India for more than 5,000 years. MissionRoot, an organic bottled iced tea company, brings this holistic practice to the refrigerator case.