Displaying results for sulfur
Tips
Are You Missing This Key Mineral?
Sulfur is an essential mineral that plays many important roles in the body, and anyone on a plant-based diet needs to make sure he or she is getting enough.
Nutrition
Are Plant Based Omega-3s as Good as Fish Oil?
What’s the deal with plant-based omega-3s? Are they as beneficial as fish oil? We take a look and determine that not all omega-3s are created equal. Here’s what to know.
Recipe Roundup
10 Healthier Mac and Cheese Recipes (That Are Still Ooey & Gooey)
Is there anything better than creamy, dreamy mac and cheese? On your worst days it’s there to comfort you, and on your best days it feels like a celebration. No one — and I mean no one — doesn’t like mac and cheese. And it’s surprisingly easy to make your favorite dish just a little more healthful.