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Displaying results for spinach

Recipes

A Plant-Based Poké Bowl You’ll Be Obsessed With

The food-in-bowls trend paved the way for poké, but instead of the traditional fish, we’ve created a vegetarian version you’ll definitely add to your dinner rotation.

Recipes

Mango-Papaya Spinach Poké Bowl

This tropical fruit poke bowl is a creative dish that makes a simple easy dinner or quick lunch recipe pairing rice, mango, papaya and pistachio. Yummy!

Recipes

Crunch On These 7 Healthy Chip Alternatives

Craving potato chips? Make these tasty healthy chips to satisfy the urge. It is certainly a yummy and easy way to add more vegetables to your diet.

Recipes

Spinach, Pistachio, And Porcini Pesto

This pesto is smooth and almost creamy in texture, and the porcinis add earthy flavor. It goes particularly well with salmon.

Recipes

Power Pesto

Kale, spinach, and spirulina turn pesto into a superfood pesto, perfect for serving on spiralized veggies. It is a bundle of nutrients packed into one sauce.

Recipes

The #RETOX California Burrito

Lauren Imparato loves having this as a breakfast pre workout or post workout snack. This easy recipe is featured on her blog and Instagram.

Recipes

Spinach, Avocado & Hazelnut Salad With Ginger-Tamari Dressing

A tamari-maple syrup dressing enhances the saltiness of the sardines and the piquant fennel, all supporting spinach and avocado.

Recipes

Green Dream Smoothie

It’s hard to pack more nutrients, vitamins and minerals in a glass—or taste—than with this Green Dream Smoothie. This is certainly an easy way to eat your daily amount of fruits and veggies.

Tips

Surprising Foods That Help You Sleep

Not getting enough shut-eye? These yummy foods can help you catch those Zs.

Recipes

Green Smoothie With Spinach And Avocado

This veggie smoothie recipe is from Body Reset Diet author and celebrity trainer, Harley Pasternak.

Recipes

12 Winter Salads We Love From Instagram

Salads aren’t just for summer. Hearty grains and winter’s best produce combine to make a delicious, comforting salad, perfect for a healthy lunch or dinner.

Recipes

7 Decadent And Healthy Dips And Spreads

7 indulgent yet better-for-you dips to make this year’s Super Bowl a win-win

Recipes

Avocado Spinach Smoothie

You’ll love this refreshing and nutritious avocado spinach smoothie.

Recipes

Asparagus Soup and Cashew Cream by Chef Tal Ronnen of LYFE Kitchen and Crossroads

This recipe is from The Conscious Cook ($20; William Morrow Cookbooks) by Chef Tal Ronnen of LYFE Kitchen and Crossroads.

More Stories
Nutrition

5 Foods to Eat When You Have Sore Muscles

Did you know that eating strategically can help reduce muscle soreness. Certain foods can help relieve aches and pains, while others (namely sugar, alcohol, and processed foods) can increase inflammation and prolong muscle tension. Here’s what to eat when you’re feeling the post-workout burn.

Shopping

We Tried a Lot of Grocery Store Dips to Find the Best-Tasting, Healthiest Ones

Dips are a wonderful thing. They can make boring carrot sticks crave-worthy — and buffalo chicken wings even tastier. But it’s worth checking the ingredients label before diving in. We did some sleuthing around the refrigerated aisles of Trader Joe’s, Whole Foods and Costco to find healthy dips that taste so good you might eat the whole tub (and it wouldn’t be a big deal if you did). 

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