Displaying results for spice
5 Things You Can Do to Make Your Meals Healthier
You pile on the veggies, you avoid excess sugar and processed foods—you’ve got this healthy-eating thing down. So now that you’ve got the foundation in place, we want to share a few of our favorite tweaks that can help you up the nutrients and boost the flavor of your meals. These tips and simple habits are just the boost you need for pro-level healthy cooking.
Pro Chef Tips for Enjoying Beef (the Healthy Way)
If you eat meat but feel guilty or uncertain about it, good news: We have some tips to help you enjoy that steak or burger and still feel great afterwards.
9 Quick and Creative Pestos You Need To Try
Consider these as a solution to those bored with classic basil and pine nuts. These tasty recipes are a simple way to incorporate more variety and flavor into your meals.
Pumpkin Spice Pudding
New Jersey-based nutritional advisor and recipe developer Diane Piazza created this no-cook pumpkin pudding that’s also gluten-free, dairy-free, and egg-free.
This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.
Entube's new spicy condiment lets you feel the burn
Spicy food lovers: At attention! Do you want your meal seasoned—but not bludgeoned—with piquant heat…
Super Spice: 5 Surprising Uses for Turmeric
How to get this spice into your diet
A certain spice in your pantry may ward off inflammation, certain cancers, and even fight depression as well as Prozac. Learn about turmeric here.