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Displaying results for spelt

Recipes

Meatless Monday Makeover: Creamy Avocado, Walnut and Spelt Rigatoni

There are many things to love about this creamy pasta recipe: It’s dairy free, rich and luscious, and vegetarian. But perhaps the best thing: It’s ready in 15 minutes.

This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

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Shopping

The Tastiest, Healthiest Salad Kits at Trader Joe’s

In case you missed it, Trader Joe’s has a pretty impressive collection of salad kits. Have you ever been curious about whether or not they’re healthy… or tasty? So were we! We rounded up our favorites.

Nutrition

What to Eat When You’re Trying to Get Stronger

Trying to get stronger? Diet matters. Knowing what to eat — and when — can make all the difference when you want to build muscle.

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