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Yogurt Obsessed? How To DIY Your Own High-Protein Treat
Homemade yogurt is surprisingly easy to make–it takes almost no equipment or active time. Just patience as it sits, culturing, making all those probiotics. Yogurt is a great way to improve your gut health.
Recipes
Homemade Soy Milk Yogurt
Soy milk fan? Try making this silky yogurt at home with these simple steps.
Recipes
Green Dream Smoothie
It’s hard to pack more nutrients, vitamins and minerals in a glass—or taste—than with this Green Dream Smoothie. This is certainly an easy way to eat your daily amount of fruits and veggies.