Sound Bites Archives | Clean Plates

healthy cities

Sound Bites: Is Cheese Addiction Real, the Healthiest Cities, & Fasting Before Exercise

Sound Bites: Panera’s Latest News, Plus, Why Beans, Greens and Broccoli Rock

Bob Harper

Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

Sound Bites: A Depression-Fighting Diet, Gluten-Free Dangers And More

Red apples with slices over blue wooden background

Sound Bites: GMO Apples, Poisonous Food Wrappers, And More

Eat fruits, vegetables and fish to live longer

Sound Bites: Which Foods Increase Your Lifespan, Preventing Holiday Weight Gain and More

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Popular Stories

English Muffin Pizzas

7 Easy Recipes That Helped Me Lose 30 Pounds in 6 Months

Yogurt Lamb Curry

9 Recipes That Use Greek Yogurt to Make Delicious, Protein-Rich Meals

For Years, I Had Heart Palpitations. Here’s How I Finally Got It Under Control.

For Years, I Had Heart Palpitations. This Diet Change Finally Helped Me Get Them Under Control

Brownie Batter Overnight Oats

Overnight Oats Recipes That Go Way Beyond Cinnamon and Honey

an illustration of yogurt, chocolate chips, and a woman walking her dog

I Reversed My Pre-Diabetes Diagnosis in Three Months: Here’s How

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