Displaying results for Sound Bites
Sound Bites: Is Cheese Addiction Real, the Healthiest Cities, & Fasting Before Exercise
This week’s latest health news is surprising—check out what you need to know to maintain a healthy diet.
Sound Bites: Panera’s Latest News, Plus, Why Beans, Greens and Broccoli Rock
Yet more reasons for eating more broccoli, beans and greens, plus, how Panera Bread has taken a stand against BIg Sugar. Tips for protecting yourself from nutrition-related diseases.
Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier
Eat like Tom Brady and Bob Harper; why it pays to be an Early Bird; and heart-healthy foods to load up on.
Sound Bites: A Depression-Fighting Diet, Gluten-Free Dangers And More
In this week’s health news, which diet alleviates depression and why going gluten-free can be dangerous.
Sound Bites: GMO Apples, Poisonous Food Wrappers, And More
This week we learn about the first genetically modified apple to hit stores, poison in our food wrappers, and what “certified humane” means on our meat.
Sound Bites: Which Foods Increase Your Lifespan, Preventing Holiday Weight Gain and More
The latest nutrition and healthy eating news
In this week’s healthy news column, we learn which foods help increase lifespan; how hearing loss might be tied to what you eat; and how holiday weight gain is a problem globally.