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Displaying results for smoothie

Recipes

5 Clean & Quick Ways Eat an Avocado For Breakfast

Avocados are a powerhouse of healthy fats, which means they’re a great choice whenever you’re looking to fill your plate with something wholesome and sustaining. Just half an avocado contains 10 grams of monounsaturated fat and 2 grams of polyunsaturated fat, both of which are important for heart, brain, and blood health.

Tips Tips

The Easiest (and Tastiest) Way to Stay Hydrated

Staying hydrated can be a challenge — you know you need to sip, sip, sip all day, but what if you leave your reusable bottle at home, or in all the craziness of the day, you simply forget to drink?

Recipes

Only Have 5 Minutes for Breakfast? Here’s What to Eat

Are your mornings as hectic as ours? We bet they are — and since you can’t decide to not get dressed or brush your teeth, often when something has to go, it’s breakfast.

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How to Marie Kondo Your Freezer

So, when’s the last time you cleaned out your freezer? We mean, really cleaned it out. Was “Uptown Funk” at the top of the charts? Yeah, us too.

Tips

5 Tips for Making (and Ordering) Low-Sugar Smoothies

Smoothies aren’t going anywhere. When something is this convenient and so good for packing in nutrition on-the-go, it sticks around in the recipe arsenal.

Tips

6 Ways to Supercharge Your Smoothies

Who doesn’t love a good smoothie? Fruit and vegetables alone are fine, but you know adding protein and fat makes your drink even more satisfying.

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How Alkaline Are You?

You know eating lots of plant-based whole foods is the best route to good health, energy and looking your best. One reason why is your body’s acid-alkaline balance (pH).

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The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you want one, grab yourself some WelleCo SUPER ELIXIR, stat.

Recipes

6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy way to include more fruits and vegetables into your day.

Recipes

Coconut Cream Smoothie

Double your coconut pleasure with shredded coconut and coconut milk, along with vitamin-rich nectarines and fiber-rich flax seeds and oats.

Recipes

Tropical Delight Smoothie

Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see how.

Recipes

Spring Smoothie

Recipes

Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect for adding in extra fruits and veggies.

Recipes

Orange Frost Smoothie

Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and C, you’ll definitely love this yummy treat.

Recipes

Purple Magic Smoothie

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and post workout. Her post workout go-to is her Purple Magic smoothie.

Tips

Fuel Your Workouts Like The Pros

What to eat for increased energy pre-workout, or for post-workout recovery? We get the answers.

Recipes

Superfood Xtreme Smoothie

Antioxidant-rich dark chocolate and blackberries, enhanced with honey, almond butter and all-around superfood apple cider vinegar.

Recipes

Green Dream Smoothie

It’s hard to pack more nutrients, vitamins and minerals in a glass—or taste—than with this Green Dream Smoothie. This is certainly an easy way to eat your daily amount of fruits and veggies.

Recipes

Apple & Pineapple Smoothie

This delicious smoothie, filled with vitamins and minerals, helps fight seasonal allergies. Great for breakfast, a snack, or even dessert, this fruity smoothie is a hit.

Recipes

Elle Macpherson’s Mini Cleanse Smoothie Bowl

What does Elle start her day with? Make her secret yours.

Recipes

12 More Awesome Uses For Almond Butter

Go even more nuts for almond butter with these 12 recipe ideas.

People & Places

Celebrity Trainer Harley Pasternak Breaks Down Exercise Myths

Harley Pasternak, who helps keep Lady Gaga and Kim Kardashian fit, debunks common workout myths.

Recipes

Green Smoothie With Spinach And Avocado

This veggie smoothie recipe is from Body Reset Diet author and celebrity trainer, Harley Pasternak.

Recipes

Avocado Spinach Smoothie

You’ll love this refreshing and nutritious avocado spinach smoothie.

Recipes

Coconut Mango Smoothie

Coconut and mangoes make a decadent marriage for this creamy, filling, fiber-rich smoothie.

Recipes

Pumpkin And Coconut Spiced Smoothie

Freezing the bananas and coconut milk gives this smoothie its frothy consistency, so there’s no need for ice.

Recipes

Chocolatey Superfood Smoothie

Get ready for antioxidant-rich berries and cacao, vitamin-packed greens, and heart-healthy coconut oil and seeds—the seemingly varied ingredients come together deliciously.

Recipes

Blueberry Bliss Smoothie

You’ll drink this delicious blueberry smoothie to the very last drop. Easy to blend up in just minutes with a few healthy ingredients. 

We know it sounds weird, but this is one trend you will want to blend with

We love smoothies. But what makes for a refreshing wake-up in July can be decidedly less…

People & Places

Smoothie Move

Green Blender is whipping up weekly deliveries of decadent smoothie ingredients

Smoothie lovers, start your engines. East Coast organic smoothie delivery service Green Blender has arrived…

Recipes

Tropical Smoothie Bowl

This recipe is adapted from The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share ($16; Ten Speed Press) by Sara and Hugh Forte.

Recipes

Chocolate Almond Butter Smoothie

Recipes

Coconut Pear Smoothie

Tips

Under The Sea

The benefits of adding kelp to your smoothie

Here’s an easy way to get all of kelp’s nutrients into your diet.

Ever heard of soft-serve fruit? Chloe's introduces us to our new obsession

Chloe’s makes soft-serve you can eat for breakfast without feeling guilty…

You'll want to sprout some new roots after checking out these cookbooks

Two new clean-eating cooking guides are hitting bookshelves…

Healthy smoothies, no matter what

Two smoothie companies are making it even easier to blend a healthy snack…

Got extra guests coming, or need to whip up a dish in a hurry? Check out these fast recipe videos for the holidays or any time!

Grab these online freebies that will kick-start your journey to a cleaner diet.

Grab these online freebies that will kick-start your journey to a cleaner diet.

Everything you need to know about making your own smoothies

Get DIY instructions to make your own perfect smoothie…

Restaurants

On Our Radar: Kreation Juicery in Beverly Hills

The second LA Kreation Juicery offers smoothies, cleanses, cold press juices and concoctions

A spin-off of Santa Monica’s Kreation Kafe, Kreation Juicery in Beverly Hills offers made-to-order smoothies, green cleanses, cold press juices, and “Better Than Water” concoctions (think alkaline water mixed with lavender or peppermint oil)…

People & Places

Interview with The Juicy Naam’s Giuliana Torre

This Upper East Side offers juices, smoothies, and a full raw/vegan menu

The Juicy Naam, located at The Hotel Wales on the Upper East Side, offers organic juices and smoothies, a full vegan/raw menu, and a wide selection of herbs, supplements and snacks…

Restaurants

Neighborhood Spotlight: SoHo

From brunch spots to specialty marts, here are some of our favorite SoHo spots

Discover writer Jessica Colley’s favorite eats in her SoHo neighborhood, from brunch spots to smoothie joints…

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Tips

The “Healthy” Mistake You’re Probably Making at Starbucks

Maybe you pop in all the time, maybe you only go there in a pinch — either way, chances are grabbing coffee from Starbucks is a part of your life. And though you’re probably already avoiding those venti super-sugary specialty drinks (right?!), your go-to Starbucks order might not be as healthy as you think. Read on to find out the “healthy” mistake you might be making.  

Wellness

5 Ways to Chill Out When You Only Have 10 Minutes

You could probably use an hour or two to relax every day, right? Over here in the real world, we feel lucky when we get 10 minutes. There’s good news, though: That’s actually plenty of time. Here are some good ways to chill out when the clock is ticking. (Hint: Scrolling social media isn’t on the list).

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