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Displaying results for shrimp

Recipes

7 Quick & Clean Ways to Turn Frozen Shrimp into Dinner

Frozen shrimp is great to have on hand, as it is high in protein and good fats, like omega 3 fatty acids, to boost cognition, lower inflammation, and fill you up for longer.

Nutrition

5 Everyday Foods Rich in Zinc To Add to Your Diet

You may even be getting your fill already without realizing it.

Zinc, which is important for keeping your immune system happy and metabolism functioning, is a mineral that doesn’t hang around your body waiting for you to use it.

Recipes

Master the Artichoke With These 5 Creative Recipes

Artichokes are surprisingly easy to prepare, versatile, and packed with fiber and vitamins. Here’s how…

Recipes

Souper Bowls: Fast Healthy Soups For Every Season

A decadently tasty and healthy bowl can be made in minutes if you follow these tips.

Recipes

Chunky Zucchini And Dill With Shrimp Soup

Kathryn Bruton’s soup boasts a lot of flavor for the little time and effort it takes to make.

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Shopping

Our Favorite Costco Nuts to Buy in Bulk

Nuts are always a good idea, especially Costco nut. They’re fresh and affordable and they’ll last for months so long as you store them properly. Here are the 5 nuts you’ll always find in our carts.

Recipes

7 Ways to Turn a Can of Black Beans into a Healthy Dinner

Affordable and versatile, black beans are a nutrient-dense pantry staple. It is always a good idea to have a can — or three — on hand for quick and easy weeknight meals. Turn them into soups and chilis, use them to add heft to salads, and stuff them in everything from peppers to lettuce-wrap tacos.

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