restaurants Archives | Clean Plates

subway sandwich unwrapped

How to Order a Healthy Sandwich at Subway

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

Restaurant foods

Ordering in Tonight? Dietitians Share Their Go-to Takeout Order

healthiest fast food sandwiches

The Healthiest Fast Food Sandwiches

Around the Fire: Recipes for Inspired Grilling and Seasonal Feasting from Ox Restaurant

The Clean Plates Q & A: Greg and Gabrielle Denton

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Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

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trader joe's winter meal prep

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

salad with leafy greens, cucumbers, avocados, and beans

The 11 Best Foods To Lower Heart Disease Risk

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avocado toast with beans and cucumbers

6 Best Breakfast Combinations for Your Blood Sugar

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taco soup with avocado slices lime and cilantro

10 Low-Carb Soup Recipes Perfect for Cozy Winter Meals