Displaying results for red meat

My Clean Plate

I Eat a Lot of Red Meat and I’ve Never Felt Healthier

I eat a lot of high-quality animal products, and I’ve never enjoyed better health. I almost never get colds, I sleep well, I’m building and maintaining lean muscle and I’m annoyingly energetic. And I’m in my late 40s, a time when many of my peers are gaining weight, feeling exhausted, seeing the beginnings of chronic illness.

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How to Get the Very Best Meat and Chicken

You want the best-quality grass-fed beef, heritage pork and pastured chicken for you and your family. In a perfect world, you would find a fantastic butcher who offered a wide array of cuts, sourced from small farms where the animals were raised humanely and never given antibiotics or hormones.

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5 Foods That Can Make You Smell Bad & How To Fix It

Sorry, someone needed to tell you… What foods to limit in order to feel and smell your best.

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