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Displaying results for red meat

My Clean Plate

I Eat a Lot of Red Meat and I’ve Never Felt Healthier

I eat a lot of high-quality animal products, and I’ve never enjoyed better health. I almost never get colds, I sleep well, I’m building and maintaining lean muscle and I’m annoyingly energetic. And I’m in my late 40s, a time when many of my peers are gaining weight, feeling exhausted, seeing the beginnings of chronic illness.

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How to Get the Very Best Meat and Chicken

You want the best-quality grass-fed beef, heritage pork and pastured chicken for you and your family. In a perfect world, you would find a fantastic butcher who offered a wide array of cuts, sourced from small farms where the animals were raised humanely and never given antibiotics or hormones.

Recipes

Cold Brew Coffee Marinated Steak

Cold brew coffee makes for a surprisingly delicious steak marinade.

Tips

5 Foods That Can Make You Smell Bad & How To Fix It

Sorry, someone needed to tell you… What foods to limit in order to feel and smell your best.

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Shopping

The Tastiest, Healthiest Salad Kits at Trader Joe’s

In case you missed it, Trader Joe’s has a pretty impressive collection of salad kits. Have you ever been curious about whether or not they’re healthy… or tasty? So were we! We rounded up our favorites.

Nutrition

What to Eat When You’re Trying to Get Stronger

Trying to get stronger? Diet matters. Knowing what to eat — and when — can make all the difference when you want to build muscle.

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