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Nutrition

10 Foods With More Vitamin C Than An Orange

When it comes to getting enough vitamin C, the immunity-boosting vitamin that keeps you strong and well, you’re probably thinking that go-to source might be a glass of OJ or a fresh orange.

Healthy Pantry

Can This Green Give You Super Powers?

Shishito peppers’ sweet heat provides 170% of your daily Vitamin C, 80% of your daily Vitamin A, and 100% of your daily deliciousness quota.

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Wellness

The Overwhelming Emotion That’s Causing Us All to Overeat

Raise your hand if you’ve heard of boredom eating. It’s a real thing and the first thing you should know is: It’s perfectly human. The second thing you should know? You can teach yourself to stop. Here’s what to know.

Recipes

5 Ways to Get Out of Your Egg Rut

There’s nothing wrong with a simple scramble, but there are plenty of other ways to put this staple to good use. Here are 5 ideas to get you out of your rut — or just inspire you to try something different.

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