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Displaying results for Paleo

Recipes

Only Have 5 Minutes for Breakfast? Here’s What to Eat

Are your mornings as hectic as ours? We bet they are — and since you can’t decide to not get dressed or brush your teeth, often when something has to go, it’s breakfast.

Recipes

5 Grab-and-Go Breakfasts to Streamline Your Morning

We’ll be the first to admit that some mornings are insane. From the second your alarm goes off, it’s game on. Work out, shower, figure out what to wear—and multiply that by 100 if you have to get kids out the door. No wonder feeding yourself something healthy and delicious often falls by the wayside.

Recipes

5 Make-Ahead Paleo Meals to Kill the #SadDeskLunch

Weekday lunches can be such a hassle. Whether you rush to throw things together in the morning, you get through a plate of last night’s leftovers, or you spend your hard-earned cash on takeout that always seems to disappoint, the midday meal is never as healthy, tasty, or enjoyable as we want it to be.

Product Roundup

Our Favorite Healthy Food Products of 2020

Here are the top trends of 2020 and the tastiest, healthiest foods and drinks — from keto-friendly everything to CBD brownies and healthier cheese puffs.

Recipes

How to Have Mac and Cheese and Still Feel Amazing

Mac and cheese: The ultimate comfort food. If we were playing Family Feud right now, and the clue was “comfort foods,” mac and cheese would absolutely be in the top 3, probably no. 1.

Tips

5 Tips for Making Low-Carb Pancakes Taste Like the Real Deal

I gave up grains a few years ago, and I’ve never felt better. Now, this isn’t me preaching to you to eat like I do—we all have to find the eating style that works for us as individuals. For me it’s mostly paleo, and low-ish in carbs (paleo isn’t necessarily low-carb, but that’s a topic for another day). But definitely no grains for me, thanks.

Video Video

Granola—it’s a tasty, satisfying breakfast, a crunchy snack, and a shortcut to a healthier gut. Wait, what?

Healthy Pantry

Taste Test: 3 Grain-Free Cereals/Granolas

Whether you’ve gone full-blown paleo or you’re just trying to eat fewer grains and less sugar in the morning, you may find yourself missing the convenience and crunch of a good ol’ bowl of cereal.

Healthy Pantry

5 Gluten-Free Flours to Upgrade Your Baking

Muffins, cookies, quick breads—just because you’ve gone gluten-free (or paleo) doesn’t mean you have to give up the baked goods you love. Grab one of these 5 grain-free flours, preheat your oven and get ready to enjoy healthier versions of your fave treats.

Recipes

Whip Up Your Own Paleo Granola

Here’s a template to build your own Paleo granola and imbue it with whatever magical powers you like…

Recipes

Dandelion Salad with Hard-Boiled Eggs

Dandelions, a bitter green, surprisingly make a great salad. Pair them with hard-boiled eggs and vinegar, and you’ve got yourself a healthy, hearty salad.

Recipes

Golden Chicken Bone Broth

Yes, it takes time to simmer, but the result is so worth it.

Tips

How To Bake Like A Paleo Pro

Paleo baking tips, plus a chocolate coconut macaroon recipe, from Cynthia Spivey’s How To Eat Paleo.

Healthy Pantry

5 New Healthy Products We Love: Volume 14

From quick veggie noodles to a super nutritious power bar, we found healthy on-the-go snacks for this week’s new products column.

Menus

Healthy Holiday Dishes That Will Please Everyone

Hanging for the holidays with vegan, gluten-free, low-sugar and Paleo eaters? What do you feed them? We have the answers

These sweet and savory recipes will bring eaters with every kind of diet-restriction—vegan, Paleo, gluten-free or sugar-free—holiday joy.

Healthy Pantry

5 New Healthy Products We Love: Volume 12

Our weekly picks of the best new healthy items out there

Great new healthy snacks for when you’re “hangry” include veggie noodles from Hungryroot, Mikey’s Muffins, Tahini from Shirley Bar, and juice from Munk Pack.

Recipes

Pork-Stuffed Mushrooms with Avocado Mayo

This is no meal for meatheads. Cassy Joy Garcia makes Paleo eating easy with her popular blog and new cookbook, Fed & Fit. Bonus: You can serve this one as an appetizer or a main dish.

Recipes

Cauliflower Soup with Roasted Garlic Oil

Here’s an excellent example of how quick and easy it is to make a warming homemade soup. This cauliflower soup is lusciously creamy even though it’s dairy- free- and it’s finished with a drizzle of always-welcome roasted garlic oil. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.     

Recipes

Grilled Salmon with Strawberry Avocado Salsa

Salmon, strawberries, and avocado- you could hardly think up a healthier trio of ingredients. They come together here to create a meal that’s so refreshingly different and flavorful, “health” is about the last last thing you’ll think of when you enjoy it. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

Recipes

Grilled Asparagus and Broccolini

This recipe is easy and versatile: You can bump up the flavor of the veggies by adding fresh lemon peel, garlic or ginger, red pepper flakes or cayenne.

Recipes

Almond Milk

A homemade recipe for almond milk

Sponsored Sponsored

Sate hunger with Chomps' all-natural, grass-fed beef sticks

Packed with nine grams of protein, Chomps’ beef sticks are an ideal portable snack—just throw them in your purse, knapsack or gym bag for satisfaction on the run.

Recipes

Blueberry Bliss Smoothie

You’ll drink this delicious blueberry smoothie to the very last drop. Easy to blend up in just minutes with a few healthy ingredients. 

Tips

Pure Energy Bars

Shanti Bars are the best of portable plant-based nutrition

When Lauren Feingold and Ashanty Williams make a protein bar, they don’t mess around…

Recipes

Blistered Broccoli With Garlic And Chiles

Red chili pepper gives superfood broccoli a kick of spiciness

Recipes

Instant Blueberry Chia Jam

Tips

Sweet Thing

EKG Project desserts are gluten, grain, dairy and soy-free

EKG Project makes guilt-free, healthy desserts.

Recipes

Salmon With Mustard and Horseradish Recipe

This recipe is Bonnie Taub-Dix, R.D., columnist for US News & World Report, Everyday Health, TODAY and author of Read It Before You Eat It.

Recipes

Pep-Up Tea

This recipe is by Jasmine and Melissa Hemsley, food bloggers, authors of the books The Art of Eating Well and Good + Simple, and stars of Eating Well With Hemsley + Hemsley @hemsleyhemsley

Recipes

Hot & Cold Summer Squash

It’s summer and the farmer’s markets are brimming with tons of fresh zucchini. Try this quick, delicious recipe for a fresh, healthy meal. 

Recipes

Raw or Cooked Ratatouille

Recipes

Beet Ravioli with Almond Thyme Pâté & Basil

This recipe is from This Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living ($20), by Emily von Euw.

Recipes

Golden Honey

Recipes

Gobo Sauté

Recipes

Chocolate Almond Butter Smoothie

Recipes

Coconut Pear Smoothie

Recipes

Crispy Nuts and Seeds

Making crispy nuts and seeds is very easy to make, affordable, and delicious!  All you need are nuts and seeds of your choice and some water. 

Health News

2015 Food Trends

What was hot In healthy foods this year

Our goal is to turn you on to new products, recipes, cookbooks and trends that help make clean eating more fun…

Peganism is the new eating philosophy, combining the Paleo and vegan movements

At first glance, the tenets of the Paleo and vegan movements seem to be diametrically opposed…

Two new protein-packed snacks

These protein bars are a great alternative to your usual oat-nut-dried fruit-bar routine.

Recipes

The Dude Abides

Check out this guide for guys and dude food

With new cookbook Dudefood’s easy-to-read recipes you have no excuse to avoid the kitchen…

People & Places

Join the Club

Unconventional ways to dine out in NYC

Shake up your dining experience by joining a supper club.

Restaurants

The Sweetest Thing

Try these specialty bakeries.

Recipes

Cashew Milk

I remember how weird it felt to make cashew milk the first time. Then, I turned on the blender. Within a moment, the cashews and water had become…milk. Magic.

People & Places

Food Talk: Bryan Kest

What does a star yogi eat? Surprise: it may not be what you think.

Restaurants

Going (Modern) Paleo with Hu Kitchen’s Jordan Brown

This Manhattan chef demystifies paleo

Should you be eating like a Stone Ager? The owner of Manhattan’s Paleo diet-inspired Hu Kitchen explains why cooking old, old school could be a great new idea.

Restaurants

On Our Radar: Hu Kitchen

A new paleo spot in Union Square

Just last Friday, in a nod towards paleo and pre-industrial times, fast-casual restaurant and market Hu Kitchen opened its doors in the middle of New York City.

More Stories
Tips

The “Healthy” Mistake You’re Probably Making at Starbucks

Maybe you pop in all the time, maybe you only go there in a pinch — either way, chances are grabbing coffee from Starbucks is a part of your life. And though you’re probably already avoiding those venti super-sugary specialty drinks (right?!), your go-to Starbucks order might not be as healthy as you think. Read on to find out the “healthy” mistake you might be making.  

Wellness

5 Ways to Chill Out When You Only Have 10 Minutes

You could probably use an hour or two to relax every day, right? Over here in the real world, we feel lucky when we get 10 minutes. There’s good news, though: That’s actually plenty of time. Here are some good ways to chill out when the clock is ticking. (Hint: Scrolling social media isn’t on the list).

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