Displaying results for Paleo
Only Have 5 Minutes for Breakfast? Here’s What to Eat
Are your mornings as hectic as ours? We bet they are — and since you can’t decide to not get dressed or brush your teeth, often when something has to go, it’s breakfast.
5 Grab-and-Go Breakfasts to Streamline Your Morning
We’ll be the first to admit that some mornings are insane. From the second your alarm goes off, it’s game on. Work out, shower, figure out what to wear—and multiply that by 100 if you have to get kids out the door. No wonder feeding yourself something healthy and delicious often falls by the wayside.
5 Make-Ahead Paleo Meals to Kill the #SadDeskLunch
Weekday lunches can be such a hassle. Whether you rush to throw things together in the morning, you get through a plate of last night’s leftovers, or you spend your hard-earned cash on takeout that always seems to disappoint, the midday meal is never as healthy, tasty, or enjoyable as we want it to be.
5 Hot Health Trends You Need to Know About
If you’re like us (food obsessed, curious about health trends, pro people watcher), the Natural Products Expo West is like a visit to Disney World. We attended and taste tested our way through thousands of products to bring you the hottest trends and products you’ll be seeing in the news and on store shelves. Here are the highlights.
How to Have Mac and Cheese and Still Feel Amazing
Mac and cheese: The ultimate comfort food. If we were playing Family Feud right now, and the clue was “comfort foods,” mac and cheese would absolutely be in the top 3, probably no. 1.
5 Tips for Making Low-Carb Pancakes Taste Like the Real Deal
I gave up grains a few years ago, and I’ve never felt better. Now, this isn’t me preaching to you to eat like I do—we all have to find the eating style that works for us as individuals. For me it’s mostly paleo, and low-ish in carbs (paleo isn’t necessarily low-carb, but that’s a topic for another day). But definitely no grains for me, thanks.
Taste Test: 3 Grain-Free Cereals/Granolas
Whether you’ve gone full-blown paleo or you’re just trying to eat fewer grains and less sugar in the morning, you may find yourself missing the convenience and crunch of a good ol’ bowl of cereal.
5 Gluten-Free Flours to Upgrade Your Baking
Muffins, cookies, quick breads—just because you’ve gone gluten-free (or paleo) doesn’t mean you have to give up the baked goods you love. Grab one of these 5 grain-free flours, preheat your oven and get ready to enjoy healthier versions of your fave treats.
Whip Up Your Own Paleo Granola
Here’s a template to build your own Paleo granola and imbue it with whatever magical powers you like…
Dandelion Salad with Hard-Boiled Eggs
Dandelions, a bitter green, surprisingly make a great salad. Pair them with hard-boiled eggs and vinegar, and you’ve got yourself a healthy, hearty salad.
How To Bake Like A Paleo Pro
Paleo baking tips, plus a chocolate coconut macaroon recipe, from Cynthia Spivey’s How To Eat Paleo.
5 New Healthy Products We Love: Volume 14
From quick veggie noodles to a super nutritious power bar, we found healthy on-the-go snacks for this week’s new products column.
Healthy Holiday Dishes That Will Please Everyone
Hanging for the holidays with vegan, gluten-free, low-sugar and Paleo eaters? What do you feed them? We have the answers
These sweet and savory recipes will bring eaters with every kind of diet-restriction—vegan, Paleo, gluten-free or sugar-free—holiday joy.
5 New Healthy Products We Love: Volume 12
Our weekly picks of the best new healthy items out there
Great new healthy snacks for when you’re “hangry” include veggie noodles from Hungryroot, Mikey’s Muffins, Tahini from Shirley Bar, and juice from Munk Pack.
Pork-Stuffed Mushrooms with Avocado Mayo
This is no meal for meatheads. Cassy Joy Garcia makes Paleo eating easy with her popular blog and new cookbook, Fed & Fit. Bonus: You can serve this one as an appetizer or a main dish.
Cauliflower Soup with Roasted Garlic Oil
Here’s an excellent example of how quick and easy it is to make a warming homemade soup. This cauliflower soup is lusciously creamy even though it’s dairy- free- and it’s finished with a drizzle of always-welcome roasted garlic oil. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.
Grilled Salmon with Strawberry Avocado Salsa
Salmon, strawberries, and avocado- you could hardly think up a healthier trio of ingredients. They come together here to create a meal that’s so refreshingly different and flavorful, “health” is about the last last thing you’ll think of when you enjoy it. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.
Grilled Asparagus and Broccolini
This recipe is easy and versatile: You can bump up the flavor of the veggies by adding fresh lemon peel, garlic or ginger, red pepper flakes or cayenne.
Sate hunger with Chomps' all-natural, grass-fed beef sticks
Packed with nine grams of protein, Chomps’ beef sticks are an ideal portable snack—just throw them in your purse, knapsack or gym bag for satisfaction on the run.
Blueberry Bliss Smoothie
You’ll drink this delicious blueberry smoothie to the very last drop. Easy to blend up in just minutes with a few healthy ingredients.
Pure Energy Bars
Shanti Bars are the best of portable plant-based nutrition
When Lauren Feingold and Ashanty Williams make a protein bar, they don’t mess around…
Blistered Broccoli With Garlic And Chiles
Red chili pepper gives superfood broccoli a kick of spiciness
Sweet Thing
EKG Project desserts are gluten, grain, dairy and soy-free
EKG Project makes guilt-free, healthy desserts.
Salmon With Mustard and Horseradish Recipe
This recipe is Bonnie Taub-Dix, R.D., columnist for US News & World Report, Everyday Health, TODAY and author of Read It Before You Eat It.
Pep-Up Tea
This recipe is by Jasmine and Melissa Hemsley, food bloggers, authors of the books The Art of Eating Well and Good + Simple, and stars of Eating Well With Hemsley + Hemsley @hemsleyhemsley
Hot & Cold Summer Squash
It’s summer and the farmer’s markets are brimming with tons of fresh zucchini. Try this quick, delicious recipe for a fresh, healthy meal.
Beet Ravioli with Almond Thyme Pâté & Basil
This recipe is from This Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living ($20), by Emily von Euw.
Crispy Nuts and Seeds
Making crispy nuts and seeds is very easy to make, affordable, and delicious! All you need are nuts and seeds of your choice and some water.
2015 Food Trends
What was hot In healthy foods this year
Our goal is to turn you on to new products, recipes, cookbooks and trends that help make clean eating more fun…
Peganism is the new eating philosophy, combining the Paleo and vegan movements
At first glance, the tenets of the Paleo and vegan movements seem to be diametrically opposed…
Two new protein-packed snacks
These protein bars are a great alternative to your usual oat-nut-dried fruit-bar routine.
The Dude Abides
Check out this guide for guys and dude food
With new cookbook Dudefood’s easy-to-read recipes you have no excuse to avoid the kitchen…
Join the Club
Unconventional ways to dine out in NYC
Shake up your dining experience by joining a supper club.
Cashew Milk
I remember how weird it felt to make cashew milk the first time. Then, I turned on the blender. Within a moment, the cashews and water had become…milk. Magic.
Food Talk: Bryan Kest
What does a star yogi eat? Surprise: it may not be what you think.
Going (Modern) Paleo with Hu Kitchen’s Jordan Brown
This Manhattan chef demystifies paleo
Should you be eating like a Stone Ager? The owner of Manhattan’s Paleo diet-inspired Hu Kitchen explains why cooking old, old school could be a great new idea.
On Our Radar: Hu Kitchen
A new paleo spot in Union Square
Just last Friday, in a nod towards paleo and pre-industrial times, fast-casual restaurant and market Hu Kitchen opened its doors in the middle of New York City.