We love avocado toast. So much! But if you’re looking to switch things up, we present 5 more ways to turn an avocado into breakfast.
It turns out, too little salt can be dangerous, too. How to tell if you’re deficient and what to eat to safely add sodium back into your diet.
Are your mornings as hectic as ours? We bet they are — and since you can’t decide to not get dressed or brush your teeth, often when something has to go, it’s breakfast.
What to eat for increased energy pre-workout, or for post-workout recovery? We get the answers.