nuts Archives | Clean Plates

Is This the Healthiest Nut in the World? Introducing the “Fox Nut”

Makhana, aka the fox nut, is a nutrient-packed waterlily seed that hails from India. Here's why they're amazing — and how to enjoy them.

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These Tasty, Healthy Dinners from Trader Joe’s Take 10 Minutes or Less

New Study Reveals This Particular Diet Can Help Lessen Depression Symptoms

Product Roundup

The Best Grilling Tools and Accessories on Amazon Prime for Memorial Day Weekend

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The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

Fast food isn't known for being healthy, but there are ways to enjoy healthy fast food options to make your on-the-road meals better.

Good food brings people together.
So do good emails.

fox nut

Is This the Healthiest Nut in the World? Introducing the “Fox Nut”

Trader Joe’s Nut Selection Is Amazing — Here Are Our New Faves

mediterranean diet essentials

Everyday Cooking

How to Stock Your Pantry for the Mediterranean Diet

Avocado toast high in magnesium

Add These High-Magnesium Foods to Your Diet

healthy hair

What to Eat (and What to Avoid) for Healthy, Shiny Hair

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