nutritionist Archives | Clean Plates

person holding bags of mixed frozen vegetables

7 Frozen Vegetables Nutritionists Always Have On Hand

woman biting into a chocolate bar

I’m a Nutritionist and I Eat Dessert Every Day—Here’s Why

woman holding stomach feeling uncomfortable

I’m a Nutritionist, and Here’s How I Manage My Gut Health with IBS

kids eating school lunch together

6 Real School Lunches Nutritionists Actually Pack for Their Kids (and No, They’re Not Instagram-Perfect)

The Best High-Fiber Foods to Buy at Costco According to a Dietitian: a collage of high fiber foods

The Best High-Fiber Foods to Buy at Costco, According to a Dietitian

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

A woman drinking a smoothie

The 7 Best Foods for Glowing Skin, Healthy Hair, and Strong Nails

Restaurant foods

Ordering in Tonight? Dietitians Share Their Go-to Takeout Order

are chicken caesar wraps healthy? a chicken caesar salad wrap

5 Nutritionist-Approved Ways to Healthify Your Chicken Caesar Wrap

a collage involving trader joe's items

The Best Trader Joe’s Items for Easy, Healthy Summer Entertaining According to Dietitians

a photo of standard snack options at an airport

The Best Ways to Eat Healthier and Save Money When You’re Flying

a photo of a panera bread restaurant

10 Panera Meals Nutritionists Actually Order

Gem real food vitamins

Real Food Vitamins vs. Synthetic Vitamins: How to Select the Vitamins Your Body Can Actually Absorb

a collage of healthy fast food options

The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

Good food
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