nutritionist Archives | Clean Plates

The Best High-Fiber Foods to Buy at Costco According to a Dietitian: a collage of high fiber foods

The Best High-Fiber Foods to Buy at Costco, According to a Dietitian

Restaurant foods

Ordering in? Dietitians Share Their Go-to Healthy Takeout Orders

a collage involving trader joe's items

The Best Trader Joe’s Items for Easy, Healthy Summer Entertaining

a photo of a panera bread restaurant

10 Panera Meals Nutritionists Actually Order

woman taking photo of nutrition label on a yogurt

I’m a Dietitian, and Here’s Why I Choose to Track My Food

person holding bags of mixed frozen vegetables

7 Frozen Vegetables Nutritionists Always Have On Hand

woman biting into a chocolate bar

I’m a Nutritionist and I Eat Dessert Every Day—Here’s Why

woman holding stomach feeling uncomfortable

I’m a Nutritionist, and Here’s How I Manage My Gut Health with IBS

kids eating school lunch together

6 Real School Lunches Nutritionists Actually Pack for Their Kids (and No, They’re Not Instagram-Perfect)

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

A woman drinking a smoothie

The 7 Best Foods for Glowing Skin, Healthy Hair, and Strong Nails

are chicken caesar wraps healthy? a chicken caesar salad wrap

5 Nutritionist-Approved Ways to Healthify Your Chicken Caesar Wrap

a photo of standard snack options at an airport

The Best Ways to Eat Healthier and Save Money When You’re Flying

Gem real food vitamins

Real Food Vitamins vs. Synthetic Vitamins: How to Select the Vitamins Your Body Can Actually Absorb

a collage of healthy fast food options

The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

Good food
brings
people together.
So do
good emails.

Popular Stories

healthy chickpea pasta in a bowl

Is Chickpea Pasta Actually Healthy? The Answer May Surprise You

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

containers of fresh blueberries

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein