nutrition research Archives | Clean Plates

Man eating burger and fries

New Study Shows How Processed Foods Harm Aging Brains (Here’s What You Can Do About It)

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For Years, I Had Heart Palpitations. Here’s How I Finally Got It Under Control.

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an illustration of yogurt, chocolate chips, and a woman walking her dog

I Reversed My Pre-Diabetes Diagnosis in Three Months: Here’s How

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