It wasn’t that long ago that you had to head to the hippest coffee spot in town to find fancy lattes with turmeric, adaptogenic mushrooms and other health-boosting ingredients. And if you wanted a non-dairy milk, well, that would cost you extra.
Brain fog can show up as small annoyances like losing your keys, as embarrassing gaffes like forgetting your neighbor’s name. And sometimes it shows up in more serious ways like screwing up at work, forgetting to pick your kid up from an after-school activity.
Starting the day with foods that help you look your best is a great way to get going in the morning. You know collagen is the ultimate beauty booster—everywhere you go, people are blending it into smoothies, pouring it into coffee, and adding it to muffins.