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Displaying results for mango

Nutrition

10 Foods With More Vitamin C Than An Orange

When it comes to getting enough vitamin C, the immunity-boosting vitamin that keeps you strong and well, you’re probably thinking that go-to source might be a glass of OJ or a fresh orange.

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The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you want one, grab yourself some WelleCo SUPER ELIXIR, stat.

Recipes

A Plant-Based Poké Bowl You’ll Be Obsessed With

The food-in-bowls trend paved the way for poké, but instead of the traditional fish, we’ve created a vegetarian version you’ll definitely add to your dinner rotation.

Recipes

Mango-Papaya Spinach Poké Bowl

This tropical fruit poke bowl is a creative dish that makes a simple easy dinner or quick lunch recipe pairing rice, mango, papaya and pistachio. Yummy!

Recipes

6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy way to include more fruits and vegetables into your day.

Recipes

Orange Frost Smoothie

Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and C, you’ll definitely love this yummy treat.

Recipes

Spicy Mango Tequila Cocktail

What do jalapeno, Apple cider vinegar, tequila and mango all have in common? They make one amazing drink. A healthy spin on a delicious cocktail.

Recipes

Coconut Mango Smoothie

Coconut and mangoes make a decadent marriage for this creamy, filling, fiber-rich smoothie.

Recipes

Mango Fonio Salad

This recipe is from Senegal: Modern Senegalese Recipes from the Source to the Bowl ($35), by Pierre Thiam.

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Tips

The “Healthy” Mistake You’re Probably Making at Starbucks

Maybe you pop in all the time, maybe you only go there in a pinch — either way, chances are grabbing coffee from Starbucks is a part of your life. And though you’re probably already avoiding those venti super-sugary specialty drinks (right?!), your go-to Starbucks order might not be as healthy as you think. Read on to find out the “healthy” mistake you might be making.  

Wellness

5 Ways to Chill Out When You Only Have 10 Minutes

You could probably use an hour or two to relax every day, right? Over here in the real world, we feel lucky when we get 10 minutes. There’s good news, though: That’s actually plenty of time. Here are some good ways to chill out when the clock is ticking. (Hint: Scrolling social media isn’t on the list).

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