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Finally, A Healthy Snack Your Kids Will Love

Parents: Are you already sick of playing the back-to-school snack tug-of-war with your kids, where they want a treat and you want them to eat something with good nutrition and no added sugar?

Tips

Back to School Essentials to Ease Lunch-Packing Stress​​

New schedules, sports teams, classes—back-to-school time brings with it a ton of coordinating and running around. Add to that the daily grind of packing lunches, and you’ll be ready for spring break before the leaves even begin to change.

Happiness

#ILoveToCook: Why The Family That Cooks Together Stays Together

Not having quality cooking and eating time together has palpable, real-life negative consequences on kids. Cooking together can be a fun and easy way to give your children the tools for a healthy, well-rounded diet.

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Recipes

20 Recipes That Will Make You (Really!) Excited to Eat Chicken

If chicken boredom has set in, we have you covered with our chicken recipes mega-list. Whatever you have in the fridge, be it leftover rotisserie chicken, ground chicken, chicken thighs, or boneless skinless chicken breasts, there’s something here for you.

How To

3 Super-Simple Methods for Cooking Salmon that Absolutely Anyone Pull Off

Do you want to eat more fish but you’re not really sure where to start? May we suggest salmon? It’s super-simple, super-tasty, and super-healthy. Here are 3 cooking methods to get you going.

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