Displaying results for kefir
Tips
8 New Ways to Eat More Kefir
The most important thing I want you to know about kefir is that this fermented milk drink is wildly versatile. Yes, there’s way more you can do than simply sip it or pour it over your cereal. It’s a good idea to stick with the plain, unsweetened stuff since flavored versions are often loaded with added sugar. Here are 8 easy, sweet and savory ways to eat more probiotic-rich kefir.
Beauty & Style
Coconut Kefir & Lavender Body Mask
This mask is perfect for dry skin and breakouts on your chest or back. A cheap and natural way to maintain great skin health.