We all want to eat foods that are healthy. But it can be hard to nail down which ones actually are. “Avoid sugar, but eat plenty of fruit” and “Cut out grains — but make sure you’re getting fiber!” are just a few of the confusing messages we receive.
The last—and we mean last—thing you need after tackling your to-do list and making dinner on a typical weekday is a sink full of dishes. We’re right there with you. So we gathered up some favorite easy vegetarian dinners you can make in one vessel, be it baking sheet, skillet, pot, what have you, so you can eat, clean up and get busy relaxing for the rest of the night.
This is an easy salad that can be served on a busy weeknight when you don’t have time to prep a big meal in the kitchen. Let the sweet potatoes roast while you get the kids and your family organized and then simply toss everything together for a meal that doubles as a great lunch the next day.
Sprightly with caramelized onions and grapefruit, this salad will make a perfect meal with a sprouted grain bread, or a great side salad.
This healthy, hearty vegetarian dinner recipe starring black rice, tempeh, broccoli and kale makes a filling and nutritious meal, with leftovers for lunch. This recipe is from The Clean Plates Cookbook ($20; Running Press) by Jared Koch and Jill Silverman Hough.