inflammation Archives | Clean Plates

woman reaching into a bag of chips

5 Foods to Avoid for Gut Inflammation, Says Science

woman eating healthy salad with fish outside

5 Vitamins for Reducing Inflammation, Says Science

person holding small bowl of ground turmeric to add in a recipe

6 Natural Remedies for Inflammation, Says Science

bowl of oatmeal with sliced bananas and walnuts and berries and chia seeds

Follow this 7-Day Meal Plan for a Low Inflammation Diet

cooked bok choy in a bowl with glaze and sesame seeds

8 Veggies That Help Fight Inflammation, Say Experts

resveratrol supplement held by tweezers next to a glass of wine and fruit

5 Anti-Inflammatory Supplements That Actually Work

bowl full of cherries

5 Anti-Inflammatory Fruits To Stock Up On

roasted chickpea snack in a bowl

5 Anti-Inflammatory Snacks That Are Easy To Whip Up

Pineapple Turmeric Smoothie

7 Anti-Inflammatory Smoothie Recipes We Love

spinach and eggs in a skillet

6 Breakfast Foods That Help Reduce Inflammation, Say Experts

Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette

7 Anti-Inflammatory Lunch Recipes That Make You Feel Amazing

man reaching for a sugary cookie

Here’s How Eating Too Much Sugar Can Affect Inflammation, Says Science

woman holding injured arm

What Are the Different Types of Inflammation? Here’s an Easy Explanation.

woman holding turmeric supplement

The Leading Supplement for Healthy Inflammation Response

broccoli salad in a bowl

5 Anti Inflammation Recipes That Will Make You Feel Amazing

healthy bowl of plant based foods

Follow a Low Inflammation Diet Easily With These 5 Tips

quinoa bowl with grilled tofu and roasted vegetables

Follow This 7-Day Meal Plan to Reduce Inflammation

Turkey Chili with diced avocado on top

The Best Anti-Inflammatory Dinner Recipes

poke bowl with fresh veggies and fish

5 Steps To Follow an Anti-Inflammatory Diet

whole grain toast with avocado and salmon

9 Food Swaps to Make to Heal Inflammation in Your Body, Say Dietitians

Having trouble concentrating

5 Lifestyle Habits That Cause Inflammation in the Body

Salmon salad with leafy greens

9 Anti-Inflammatory Foods To Add to Your Diet Right Now

person eating potato chips

New Research Shows How Certain Foods Can Increase Your Dementia Risk

golden milk

This Homemade Golden Milk Is Super Healthy & Easy To Make

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