Displaying results for high fiber
Why You Should Be Baking with Chickpea Flour (and How to Do it)
Chickpea flour may be the perfect healthier flour. Not only does it deliver fiber, protein, and important vitamins and minerals, it’s dense and sturdy (in a good way) and it has a rich, nutty flavor. Here’s what to know about baking with chickpea flour.
Chia Chocolates
Thanks to chia seeds, these chocolates have enough protein, healthy fat, and fiber to make a great breakfast or snack. They provide stable energy, without spikes or slumps that you get from sugary cereal or candy.
Almond-Sesame Soba Zoodles With Quick Pickled Veggies
If cold sesame or peanut noodles are part of your usual comfort food rotation, this dish is a great take-out fake-out. Soba noodles are traditionally made from buckwheat, which, contrary to its name, is a gluten-free flour that’s rich in protein and fiber.
Celebrity Trainer Harley Pasternak Breaks Down Exercise Myths
Harley Pasternak, who helps keep Lady Gaga and Kim Kardashian fit, debunks common workout myths.
Eat Like An Olympian With Luvo
Delicious frozen meals that combine nutrition and speed
Getting dinner on the table can sometimes feel like competing in an Olympic race: You want to speed to the finish line without neglecting the nutrition you need to really go the distance.
3 Ways to Eat Fennel, the Swiss Army Knife of Vegetables
With its high water content, fresh fennel is hydrating and full of vitamin C, potassium, folate and fiber.