Displaying results for healthy alternatives
Recipes
These Healthier Homemade Candies Are Pretty Sweet
These healthier homemade candies are sure to satisfy — without leaving you in a sugar-crash coma.
Recipes
10 No Cook Summer Dinners We’re Making on Repeat
These easy, no cook recipes are also chock-full of vegetables and so delicious you’ll want to them make again and again.
Wellness
5 Easy Yoga Poses That Will Decrease Inflammation (and Stress)
We asked personal trainer and functional movement specialist Jason Williams for his top poses you can use to decrease inflammation. (Spoiler alert: They’ll also reduce your stress levels and improve overall health and well-being.)