health news Archives | Clean Plates

berries in a bowl with granola for breakfast

Eating This Food Improves Your Brain as You Age, Says New Study

bowl of oatmeal with apples, blackberries, raspberries, and nuts

Eating These Fruits Lowers Your Chance of Frailty as You Age, Says Study

woman looking in fridge feeling hungry

Can Feeling Hungry Slow Down Aging? Here’s What Science Says

Woman opening artificial sweetener packet for her coffee

Artificial Sweeteners May Not Help Weight Loss, Says New Report

person eating potato chips

New Research Shows How Certain Foods Can Increase Your Dementia Risk

bowl and spoonful of zero calorie sweetener

This Popular Sweetener Has Been Linked to Heart Attacks, Says New Study

woman drinking green smoothie in a bright kitchen with healthy foods

Is Your Metabolism Slowing as You Age? Study Shows Surprising Findings

brown rice tofu bowl

New Study Shows Eating This Grain Can Reduce Your Stress Levels

woman holding healthy bowl of plant-based foods

This Is the Most Effective Diet for Living Longer, Says New Report

egg avocado toast

Forget Calories! Here’s Why Diet Quality Matters More, Study Says

A blurred fast food restaurant

Is There Plastic In Your Takeout? New Study Provides Worrying New Evidence

healthiest coffee

This Is the Healthiest Way to Drink Coffee

healthy cities

Sound Bites: Is Cheese Addiction Real, the Healthiest Cities, & Fasting Before Exercise

Moms On A Mission: These 50 Women Are Changing The Way We Eat

Sound Bites: A Depression-Fighting Diet, Gluten-Free Dangers And More

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trader joes frozen organic acai bowl

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chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts