When it comes to breakfast bowls, oats get all the love. But other grains, which we often relegate to salads and lunchtime bowls, also can get you going in the morning. One that’s worth adding to your a.m.: Millet.
Put down the wine (or beer or cocktail). And pick up one of these healthful and delightful afternoon drinks instead. These fruity, fizzy beverages with benefits are just the thing for when it’s too late for coffee, but too early for booze.
We all know that it’s important to stay hydrated. But actually doing so is a bit more complicated than just drinking as much water as possible. Here are five hacks to help you hydrate smarter and more effectively this summer.
Good food brings people together. So do good emails.