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Displaying results for flax seeds

Recipes

These Raw Energy Blueberry Bites Will Break The Internet

Watch one second of this video and you’ll be pumped to make these addictive energy balls—filled with blueberries, almonds, and seeds.

Recipes

Coconut Cream Smoothie

Double your coconut pleasure with shredded coconut and coconut milk, along with vitamin-rich nectarines and fiber-rich flax seeds and oats.

Nutrition

The Top 19 Best Sources of Plant Protein—And Why You Should Be Eating Them

Why plant proteins rock, which are the best and how to get the most from them. Plant-based proteins can be a great way to eat a variety of nutrients, plus they typically cook faster, making weeknight dinners easy.

Tips

Upgrade Your Probiotics With Prebiotics

Probiotics build your gut’s good bacteria but they need help. Learn how prebiotics work and which foods have them. Essential for optimal gut health, prebiotics and probiotics work together to keep you healthy.

This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

Recipes

Zucchini, Walnut and Flaxseed Tea Bread

A little bit of a twist on the flavors and textures of carrot cake, this is a full-flavored, cinnamon-laced bread. Enjoy it as a tea cake or occasional morning treat. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

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Recipes

20 Recipes That Will Make You (Really!) Excited to Eat Chicken

If chicken boredom has set in, we have you covered with our chicken recipes mega-list. Whatever you have in the fridge, be it leftover rotisserie chicken, ground chicken, chicken thighs, or boneless skinless chicken breasts, there’s something here for you.

How To

3 Super-Simple Methods for Cooking Salmon that Absolutely Anyone Pull Off

Do you want to eat more fish but you’re not really sure where to start? May we suggest salmon? It’s super-simple, super-tasty, and super-healthy. Here are 3 cooking methods to get you going.

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