If you want to be your healthiest self, reducing your intake of sugar is a must. The average American consumes 17 teaspoons of added sugar every day — which comes out to about 57 pounds of added sugar in one year.
Recipe by Carly Stein BIO: Carly Stein is the founder and CEO of Beekeeper’s Naturals, which is focused on superfoods from the hive and dedicated to saving the bees. Carly is committed to using her company as a platform to raise funding for the bee cause and promoting sustainable practices.
Remember being a kid, and having those long, hot days at camp, when you got a sweet, drippy ice pop to help you cool off? You’re about to enjoy that feeling again—minus the excess sugar, artificial dye that turned your mouth purple (fun as a kid, not cute as an adult), and sickly sweet flavor.
4 classic comfort-food desserts get a healthy makeover
Try our recipe upgrades for healthier versions of chocolate chip cookies, carrot cake, apple spice cake, and honey cake. Some are gluten-free, all are delicious!
5 ways to use the stalks—and all go beyond pie
It looks weird, it has weird rules (don’t eat the leaves!), it even sounds weird: Rhubarb…
Making chocolate cake can be time-consuming, but this gluten-free mix makes it easy peasy
When you want to bake a cake at home, conventional store-bought mixes are awfully tempting…
A recipe for Apple Spice Dump Cake
As the weather cools down, you may notice an upswing in cravings for warm, sweet treats. But…
Got extra guests coming, or need to whip up a dish in a hurry? Check out these fast recipe videos for the holidays or any time!
These festive treats get a gluten-free update
What’s better than a jelly donut? How about one that’s made with more nutritious oil, sweetener and flour? Check out our special recipe.
This gluten-free, vegan apple tart is the perfect Thanksgiving dessert
Clean Plates is delighted to offer our readers a scrumptious series of healthful, delicious and nutritious side dishes for Thanksgiving, ideal for contributing to the holiday table or combining for a luscious, plant-based meal.
Frosted or not, this carrot cake is a tasty, feel-good dessert
Contributor Nick Oddo shared his delicious Gluten-Free Carrot Cake recipe: Serve it simple and unadorned or with a quick vanilla whipped cream frosting. Either way, the greatest ingredients are love and positive energy.