Where to get your dose of this super-powered mineral.
There are too many benefits of magnesium to count. It’s crucial for bone and heart health, metabolism, has the potential to prevent or relieve migraine headaches, and can even relieve PMS symptoms.
How to enhance your next workout; more news on strawberries, nuts, and dark chocolate; and new studies on how sugar can increase cancers.
A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It is a great way to fix that sweet tooth without the guilt.
Which foods make you in the mood for love? We’ve selected 8 sexy but delicious ingredients that are also healthy.