Cucumbers are 96% water, so it’s no wonder it’s a vegetable we reach for without hesitation when hydration is on our mind throughout the hot summer months. 1 cup, with its peel, also contains just 16 calories and is a good source of nutrients such as vitamin C, vitamin K, magnesium, and potassium.
Lamb doesn’t get much play in the U.S., but we think it’s time to add it to your dinner rotation.
Homemade soup is one of our favorite foods any time of year. It may not be top of mind during the sweltering summer months—unless it’s a refreshing chilled soup, of course.
While the heat is on, do-ahead dishes are the answer to your prayers
Swiss Chard Frittata with Turmeric and Purple Potatoes with Avocado Oil & Fresh Herbs are healthy, delicious and easy to make ahead.
A cool no-fuss feast for late summer
We know what you’re thinking: It’s hot. You’re sick of watching what you eat so you can look great in that swimsuit or Athleta yoga pant.