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Tips Tips

Supercharge Your Morning Coffee With These 5 Health Boosters

No matter how hectic your morning—overslept, waited extra-long for the shower at the gym, kids dawdled over breakfast—there’s always time for coffee.

Tips

7 Soothing, Natural Sunburn Remedies

No matter how diligent you are with the sunscreen, burns happen. But you don’t have to suffer with painful, itchy, red skin. With these soothing, natural remedies, you can feel better fast.

Recipes

Whip Up Your Own Paleo Granola

Here’s a template to build your own Paleo granola and imbue it with whatever magical powers you like…

Recipes

Fatty Latte

This recipe is from The Glow Kitchen e-book ($22; Melissaambrosini.com) by Melissa Abrosini. Melissa drinks this latte post-workout, sharing that it’s “super high is good fats to fuel my brain and keep me fuller for longer.”

Recipes

Healthy Stir-Fry

This recipe is Devin Burke’s favorite Springtime dinner because it’s healthy, simple to make, and tastes amazing.

Recipes

Very Chocolatey Chocolate Brownies

These very chocolatey chocolate brownies are a delicious healthy treat for the whole family!

Recipes

Pumpkin Spice Pudding

New Jersey-based nutritional advisor and recipe developer Diane Piazza created this no-cook pumpkin pudding that’s also gluten-free, dairy-free, and egg-free.

Recipes

Supercharged Popcorn

So corny: Homemade popcorn can be a super healthy snack.

More Stories
Nutrition

Are Plant Based Omega-3s as Good as Fish Oil?

What’s the deal with plant-based omega-3s? Are they as beneficial as fish oil? We take a look and determine that not all omega-3s are created equal. Here’s what to know.

Recipe Roundup

10 Healthier Mac and Cheese Recipes (That Are Still Ooey & Gooey)

Is there anything better than creamy, dreamy mac and cheese? On your worst days it’s there to comfort you, and on your best days it feels like a celebration. No one — and I mean no one — doesn’t like mac and cheese. And it’s surprisingly easy to make your favorite dish just a little more healthful.

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