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Displaying results for chunky

Recipes

Chunky Corn Chowder

A wonderful way to enjoy summer corn, this is a relatively traditional chowder recipe with one key difference- it uses vitamin-packed sweet potatoes instead of starchy white potatoes. The change is so barely noticeable that I’m hoping it inspires you to make healthy switches in other dishes. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

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Recipes

Zoom Meetings All Morning? Make One of These Energizing Lunches

Zoom-filled mornings called for lunches that are easy and energizing. They should feel fresh and light, but substantial enough to fuel the rest of your day — and they shouldnt take a whole lot of time to make. These healthy lunch recipes nail all of those requirements with great flavors to boot.

Nutrition

Are Plant Based Omega-3s as Good as Fish Oil?

What’s the deal with plant-based omega-3s? Are they as beneficial as fish oil? We take a look and determine that not all omega-3s are created equal. Here’s what to know.

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