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Nutrition

What to Eat When You’re Craving Potato Chips

Crunchy, salty… did we mention crunchy? When a craving for potato chips hits, it’s no joke; the allure is so strong. But then, after the last crumbs are out of the bag, we usually don’t feel so great.

Tips

8 Addictive Foods & How To Overcome Their Power Over You

Many of us can’t step away from the dark chocolate, chips, or cheese. It isn’t simply a lack of willpower; there are physiological reasons why we get hooked. What to eat instead.

Recipes

Crunch On These 7 Healthy Chip Alternatives

Craving potato chips? Make these tasty healthy chips to satisfy the urge. It is certainly a yummy and easy way to add more vegetables to your diet.

Recipes

Thyme Carrot Chips with Potato-Yogurt Dip

Want a winning snack for this Sunday’s Super Bowl? Forget the bagged snacks; whip up this inventive potato dip with carrot chips.

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Tips

3 Crispy, Crunchy Alternatives to Bread Crumbs

Who doesn’t love crispy chicken tenders or crunchy fish fingers? Sadly, breading and frying usually isn’t the healthiest option. But, that doesn’t mean you have to sacrifice that crispy, crunchy texture. With a bit of creativity, you can find a breading substitute that’s just as satisfying. Here are three to try.

Shopping

The Addictively Crunchy Snacks We’re Loving at Trader Joe’s

Snacking can be a healthy part of most dietary lifestyles, but it’s not always easy finding snacks that fit into your personalized nutrition plan. Craving something crunchy and clean? Trader Joe’s can help. Their in-house brand offers a slew of options that are free of GMOs and trans fats, and low on sugar and salt. Here are the five Trader Joe’s snacks we’re stocking up on right now.

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