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Nutrition

What to Eat When You’re Craving Potato Chips

Crunchy, salty… did we mention crunchy? When a craving for potato chips hits, it’s no joke; the allure is so strong. But then, after the last crumbs are out of the bag, we usually don’t feel so great.

Tips

8 Addictive Foods & How To Overcome Their Power Over You

Many of us can’t step away from the dark chocolate, chips, or cheese. It isn’t simply a lack of willpower; there are physiological reasons why we get hooked. What to eat instead.

Recipes

Crunch On These 7 Healthy Chip Alternatives

Craving potato chips? Make these tasty healthy chips to satisfy the urge. It is certainly a yummy and easy way to add more vegetables to your diet.

Recipes

Thyme Carrot Chips with Potato-Yogurt Dip

Want a winning snack for this Sunday’s Super Bowl? Forget the bagged snacks; whip up this inventive potato dip with carrot chips.

More Stories
Nutrition

5 Foods to Eat When You Have Sore Muscles

Did you know that eating strategically can help reduce muscle soreness. Certain foods can help relieve aches and pains, while others (namely sugar, alcohol, and processed foods) can increase inflammation and prolong muscle tension. Here’s what to eat when you’re feeling the post-workout burn.

Shopping

We Tried a Lot of Grocery Store Dips to Find the Best-Tasting, Healthiest Ones

Dips are a wonderful thing. They can make boring carrot sticks crave-worthy — and buffalo chicken wings even tastier. But it’s worth checking the ingredients label before diving in. We did some sleuthing around the refrigerated aisles of Trader Joe’s, Whole Foods and Costco to find healthy dips that taste so good you might eat the whole tub (and it wouldn’t be a big deal if you did). 

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