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Red chili pepper gives superfood broccoli a kick of spiciness
There are a handful of different types of magnesium out there. And, as with most things, the best one depends. Here’s what to know.
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We don’t often play favorites, but the Mediterranean diet is definitely a way of eating we can get behind. If you’re thinking of giving it a try, you’ll want to load up on veggies — and stock your pantry with these Mediterranean diet essentials.