Displaying results for chia
Only Have 5 Minutes for Breakfast? Here’s What to Eat
Are your mornings as hectic as ours? We bet they are — and since you can’t decide to not get dressed or brush your teeth, often when something has to go, it’s breakfast.
Mixed Berry Chia Jam
Chia jam is a much healthier way to make jam reducing the sugar content drastically. Use some ingredients you have either frozen berries or fresh blueberries, strawberries, or blackberries. You can toss all of the ingredients in a blender or food processor and blend, if you prefer that to hand mashing. However, the jam will be less chunky this way. Feel free to add other flavors to the jam, like fresh herbs (chopped thyme, basil or mint would be nice), or a splash of vanilla extract or balsamic vinegar.