Displaying results for chia seeds
6 Ultra-Refreshing Drinks to Sip While We Still Have Summer
No doubt you’re soaking up every last bit of sun, sand and outdoor fun that summer has to offer, especially now that it’s August. When you finally step back inside, mix up one of these super thirst-quenchers–they’ll cool you off and bring on that second wind, so you can shimmy into a sleeveless dress and head back out.
Coconut Chia Seed Pudding
This is one of my family’s favorites—you may want to double or even triple the recipe (it disappears fast). This also has healthy chia seeds, and is gluten- and lactose-free, which means that it provides energy without inflammation that can be caused by processed foods.
Chia Chocolates
Thanks to chia seeds, these chocolates have enough protein, healthy fat, and fiber to make a great breakfast or snack. They provide stable energy, without spikes or slumps that you get from sugary cereal or candy.
A Chia Berry Pudding That’ll Impress Your BAE
This satisfying pudding is low in sugar and high in protein, thanks to those amazing, tiny little chia seeds that make up this yummy dessert.
How To Get More Of The Green Stuff
These creative and delicious ways will inspire you to incorporate more green tea and matcha—ten times more potent than green—into your yummy foods.
These Raw Energy Blueberry Bites Will Break The Internet
Watch one second of this video and you’ll be pumped to make these addictive energy balls—filled with blueberries, almonds, and seeds.
Beat Cravings With These Foods
These foods can curb your appetite for longer stretches and keep the munchies at bay so that you don’t resort to that 990 calorie frozen mocha latte.
Flying? Avoid Bloat And Other Issues By Eating These Foods
You know airline travel can result in not-so-awesome issues like gas, bloating, water retention, and dry skin. Here’s what to eat to avoid those problems.
Whip Up Your Own Paleo Granola
Here’s a template to build your own Paleo granola and imbue it with whatever magical powers you like…
Chia Seed Pudding
This recipe is from Jessica Young, the Head of Product Nutrition & Chef at Daily Harvest.
Coconut Cream Smoothie
Double your coconut pleasure with shredded coconut and coconut milk, along with vitamin-rich nectarines and fiber-rich flax seeds and oats.
Tropical Delight Smoothie
Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see how.
The Top 19 Best Sources of Plant Protein—And Why You Should Be Eating Them
Why plant proteins rock, which are the best and how to get the most from them. Plant-based proteins can be a great way to eat a variety of nutrients, plus they typically cook faster, making weeknight dinners easy.
Coconut Chia Seed Pudding
A super simple dessert with a creamy sweet flavor and tons of fiber.
12 Winter Breakfasts We Love
These 12 comforting and healthy dishes make getting up in the morning joyfully delicious.