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My January Detox: A Chef’s Food Cleanse, Week 4

A chef’s month without sugar, dairy, and grains, plus how to make Cauliflower Alfredo Sauce.

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My January Detox: A Chef’s Food Cleanse, Week 3

What happens when a chef gives up nearly everything she loves to eat for an entire month? Follow her surprisingly delicious journey.

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My January Detox: A Chef’s Food Cleanse, Week 2

What happens when a chef gives up many of the things she craves, like rice and pasta, ice cream and wine?

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My January Detox: A Chef’s Food Cleanse

What happens when a chef gives up dairy, sugar and wheat for an entire month?

Giving up dairy, wheat, sugar and alcohol are hard, but chef Carolina Santos-Neves is finding this cleansing detox isn’t as hard as she thought.