brain health Archives | Clean Plates

digging into a bowl of yogurt with blueberries and walnuts

The 7 Best Foods for Your Brain Health, Say Dietitians

an illustration of a ladder coming up from a shadow of a brain? i know that's not as helpful as it could be but it's a pretty abstract illustration

The 3 Worst Habits for Your Brain, According to Brain Scientists — and 6 Ways to Combat Them

Walnut-Crusted Lemon Chicken Piccata

Feed Your Brain: 8 Recipes Containing Brain Health Superfood Ingredients

brain and heart health

The Scary Connection Between Heart Health and Dementia

Man eating burger and fries

New Study Shows How Processed Foods Harm Aging Brains (Here’s What You Can Do About It)

Good food
brings
people together.
So do
good emails.

Popular Stories

strawberry salad with dressing in a bowl

7 Mediterranean Diet Dinner Recipes in 30 Minutes or Less

bowl of yogurt with chia seeds and nuts

The 7 Best Gut Healing Foods, Says Dietitian

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" loading="lazy"><noscript><img decoding="async" src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" loading="lazy">

person with spoonful of soup with seafood in it

11 Superfoods To Boost Your Immune System Right Now

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" loading="lazy"><noscript><img decoding="async" src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" loading="lazy">

BBQ Chicken Stuffed Sweet Potato

8 Stuffed Sweet Potato Recipes Perfect for Busy Weeknights

woman unhappy eating salad

Trying to Lose Weight? These Are the Diets Dietitians Say To Avoid

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" loading="lazy"><noscript><img decoding="async" src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" loading="lazy">