It turns out, too little salt can be dangerous, too. How to tell if you’re deficient and what to eat to safely add sodium back into your diet.
It wasn’t that long ago that you had to head to the hippest coffee spot in town to find fancy lattes with turmeric, adaptogenic mushrooms and other health-boosting ingredients. And if you wanted a non-dairy milk, well, that would cost you extra.
Our favorite plant-based vegetarian patties are full of flavor. They make meals simple, easy and deliciously tasty whether you buy them or make one at home.
Spice up your salad routine with a beet salad from Chef Mette Williams of Culina.