Displaying results for beets
Are You Drinking Too Much Water When You Exercise?
It turns out, too little salt can be dangerous, too. How to tell if you’re deficient and what to eat to safely add sodium back into your diet.
Hot Beverage Trend Alert: Just-Add-Water Superfood Lattes
It wasn’t that long ago that you had to head to the hippest coffee spot in town to find fancy lattes with turmeric, adaptogenic mushrooms and other health-boosting ingredients. And if you wanted a non-dairy milk, well, that would cost you extra.
Why And When You Should Be Eating More Potassium
Potassium doesn’t get much fanfare–but the truth is, it’s absolutely essential to good health, especially when it’s hot outside or after an intense workout.
These Veggie Burgers Are So Good, You Won’t Miss the Meat
Our favorite plant-based vegetarian patties are full of flavor. They make meals simple, easy and deliciously tasty whether you buy them or make one at home.
Go Beyond Cauliflower With These Veggie Rices
Love cauliflower rice but want to change it up? Here are some simple healthy dinners using all types of veggie rices. Simple to make and delicious to eat.
Beet-Chickpea Burger
Roasted beet, chickpea flour and horseradish create a zesty, meaty veggie burger you’ll want again and again.
Crunch On These 7 Healthy Chip Alternatives
Craving potato chips? Make these tasty healthy chips to satisfy the urge. It is certainly a yummy and easy way to add more vegetables to your diet.
Feel The Beet
This nutrient-packed powerhouse can be turned into soup, fermented, pickled or juice. Beets are a simple way to add more antioxidants to your diet.
Creamy Beet With Dill Soup
This simple satisfying soup from beets and onions is packed with flavor and probiotics.
12 Winter Salads We Love From Instagram
Salads aren’t just for summer. Hearty grains and winter’s best produce combine to make a delicious, comforting salad, perfect for a healthy lunch or dinner.
7 Decadent And Healthy Dips And Spreads
7 indulgent yet better-for-you dips to make this year’s Super Bowl a win-win
Chocolate-Beet Allspice Truffles
The I Quit Sugar Cookbook from anti-sugar chef Sarah Wilson is filled with sugar-free recipes that don’t sacrifice sweetness. A perfect example? These chocolate goodies that come with a dose of vitamin-packed veggies you won’t even notice.
Ginger-Beet Mocktail
To transform this into a cocktail, make half the mocktail recipe and shake with 1 to 2 ounces of an agave spirit like mezcal, Tequila, or sotol.
Barbabietole (Beet Salad) from Chef Mette Williams of Culina
Spice up your salad routine with a beet salad from Chef Mette Williams of Culina.
Roasted Root Vegetables
This colorful mélange will brighten any holiday table. Using locally grown, organic vegetables offers superior nutrition and intensifies the flavors.
Beet Ravioli with Almond Thyme Pâté & Basil
This recipe is from This Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living ($20), by Emily von Euw.