antioxidants Archives | Clean Plates

berries in a bowl with granola for breakfast

Eating This Food Improves Your Brain as You Age, Says New Study

leafy green salad with blueberries

7 Antioxidant-Rich Foods to Ward off Chronic Disease

bowl with oats and almonds and blueberries and cashews

Eating This Nut Every Day Can Boost Exercise Recovery, New Study Suggests

Foods That Actually protect You From The Sun (But yeah, you still need sunscreen)

Foods That Can Actually Protect You from the Sun (But Yes, You Still Need Sunscreen)

Almond milk

3 Things You Might Not Know About Almond Milk

Two female friends talking at a coffee shop

Feeling Tired? Here’s How to Maximize Your Caffeine Kick

Blueberry bites video

These Raw Energy Blueberry Bites Will Break The Internet

Hey, Why Is My Tea Purple?

Black rice

The Forbidden Rice

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woman drinking water outside

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trader joes frozen organic acai bowl

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