anti-inflammatory Archives | Clean Plates

I Was Diagnosed with Two Autoimmune Conditions — This Is the Anti-Inflammatory Diet I Use to Combat Them

After being diagnosed with two autoimmune disorders, I transitioned to an anti-inflammatory diet. Here are my favorite anti-inflammatory recipes.

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These Tasty, Healthy Dinners from Trader Joe’s Take 10 Minutes or Less

New Study Reveals This Particular Diet Can Help Lessen Depression Symptoms

Product Roundup

The Best Grilling Tools and Accessories on Amazon Prime for Memorial Day Weekend

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The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

Fast food isn't known for being healthy, but there are ways to enjoy healthy fast food options to make your on-the-road meals better.

Good food brings people together.
So do good emails.

blueberry spinach recipe

I Was Diagnosed with Two Autoimmune Conditions — This Is the Anti-Inflammatory Diet I Use to Combat Them

golden milk

Homemade Golden Milk Is Amazing for You — and So Much Easier Than You’d Think

anti-inflammatory drinks: green juice

These Are the Best Anti-Inflammatory Drinks, According to Dietitians

An older couple happily preparing food in their kitchen

I’m an MD, and These Are My 4 Pillars for Increased Longevity

40 Cloves of Garlic Roast Chicken

This Is Exactly Why You Should Be Eating More Garlic (Plus 5 Great Garlic Recipes)

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