Skip to content
Clean Plates
  • Recipes
  • Nutrition
  • Shopping
  • Wellness
  • Our Story
  • Newsletter
  • Meal Planner
  • Personalized Nutrition Program
Logo
Newsletter Meal Planner Personalized Nutrition Program Sign In
  • Recipes
  • Nutrition
  • Shopping
  • Wellness
  • Our Story

Clean Plates

www.cleanplates.com


Displaying results for anti-inflammatory

Healthy Pantry

What Turmeric Really Does For Inflammation

Turmeric is one of those natural ingredients that pops up again and again. It’s been found in kitchens across the world for thousands of years and these days, it’s finding its way into our smoothie bowls, supplement cabinets, and even our favorite taco recipes.

Tips Tips

3 Anti-Inflammatory Foods to Keep on Your Radar

We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation is a natural immune response that happens when your body interacts with anything it identifies as foreign.

Healthy Pantry

How Your Fave Pancake Topping Is Actually Good For You (YAY!)

Back away from the “maple-flavored pancake syrup”—the real stuff has actual health benefits and makes a fantastic ingredient in baking, sauces and more.

Nutrition

Bone Up On What To Eat (And Avoid) For Stronger Bones

Bone density is super important, even in your 20s. Try these diet tweaks today

People & Places

The Clean Plates Interview: Drew Ramsey

Foods that boost your brain, the best anti-inflammatory nutrients you're not already eating, and why kale is still king

How to eat for a healthy brain, the best anti-inflammatory foods you’re not already eating, and why kale is still the best food you can eat.

Recipes

Swiss Chard Frittata with Turmeric

This dish is packed with vitamin-rich greens, protein, and anti-inflammatory turmeric.

Recipes

A Delicious Anti-Inflammatory Drink

It's easy being green with all of the exceptional benefits this drink provides

Green tea not only keeps you sated but is a great anti-inflammatory beverage that also helps keep your brain sharp.

Tips

10 Ways to Add Turmeric To Your Diet

Delicious recipes that star the super food turmeric

2016 is the year of turmeric. Related to ginger, this shrub is farmed throughout Asia and Africa and gives curry powders and mustards their golden yellow hue.

Menus

Weekend Menu Hacks: Quinoa Tabbouleh With Chia & Chicken with Turmeric

A cool no-fuss feast for late summer

We know what you’re thinking: It’s hot. You’re sick of watching what you eat so you can look great in that swimsuit or Athleta yoga pant.

Recipes

Poached Chicken with Creamy Turmeric Sauce

This basic preparation for chicken is perfect for salads, soups and more. Serve the chicken warm or chilled with this simple cucumber, cilantro and garlic-studded Greek yogurt dressing.

Sponsored Sponsored

Eat Like An Olympian With Luvo

Delicious frozen meals that combine nutrition and speed

Getting dinner on the table can sometimes feel like competing in an Olympic race: You want to speed to the finish line without neglecting the nutrition you need to really go the distance.

More Stories
Tips

The “Healthy” Mistake You’re Probably Making at Starbucks

Maybe you pop in all the time, maybe you only go there in a pinch — either way, chances are grabbing coffee from Starbucks is a part of your life. And though you’re probably already avoiding those venti super-sugary specialty drinks (right?!), your go-to Starbucks order might not be as healthy as you think. Read on to find out the “healthy” mistake you might be making.  

Wellness

5 Ways to Chill Out When You Only Have 10 Minutes

You could probably use an hour or two to relax every day, right? Over here in the real world, we feel lucky when we get 10 minutes. There’s good news, though: That’s actually plenty of time. Here are some good ways to chill out when the clock is ticking. (Hint: Scrolling social media isn’t on the list).

Mission
Advertise
Contact
Legal
Video
Clean Plates

Copyright ©2021 Clean Plates Omnimedia, Inc. All Rights Reserved

NYC | SF