anti-inflammatory Archives | Clean Plates

whole grain toast with avocado and salmon

9 Food Swaps to Make to Heal Inflammation in Your Body, Say Dietitians

Salmon salad with leafy greens

9 Anti-Inflammatory Foods To Add to Your Diet Right Now

golden milk

This Homemade Golden Milk Is Super Healthy & Easy To Make

anti-inflammatory drinks: green juice

The Best 5 Anti-Inflammatory Drinks, According to Dietitians

salmon fillets with lemon wedges and asparagus

The Best 8 Foods to Reduce Inflammation, Say Experts

blueberry spinach recipe

I Was Diagnosed with Two Autoimmune Conditions — This Is the Anti-Inflammatory Diet I Use to Combat Them

An older couple happily preparing food in their kitchen

I’m an MD, and These Are My 4 Pillars for Increased Longevity

40 Cloves of Garlic Roast Chicken

This Is Exactly Why You Should Be Eating More Garlic (Plus 5 Great Garlic Recipes)

Dr. Deepa Verma

I’m an MD, And This Is My Anti-Inflammatory Morning Routine

supplements in wooden spoons on blue background

4 Anti-Inflammatory Supplements The Clean Plates Team Actually Takes

turmeric recipes

10 Delicious Ways to Eat & Drink Turmeric

Turmeric powder and root

What Turmeric Really Does For Inflammation

Turmeric

3 Anti-Inflammatory Foods to Keep on Your Radar

Maple syrup

How Your Fave Pancake Topping Is Actually Good For You (YAY!)

Bone Up On What To Eat (And Avoid) For Stronger Bones

Psychiatrist Drew Ramsey

The Clean Plates Interview: Drew Ramsey

Swiss chard frittata turmeric recipe

Swiss Chard Frittata with Turmeric

Iced matcha latte

A Delicious Anti-Inflammatory Drink

Quinoa tabbouleh recipe

Weekend Menu Hacks: Quinoa Tabbouleh With Chia & Chicken with Turmeric

Poached chicken breast cilantro sauce recipe

Poached Chicken with Creamy Turmeric Sauce

Luvo's orange mango chicken

Eat Like An Olympian With Luvo

Good food
brings
people together.
So do
good emails.

Popular Stories

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein

chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts