I’m an MD, And This Is My Anti-Inflammatory Morning Routine

I’m Deepa Bogle Verma, M.D., and I am a double board certified doctor specializing in integrative, anti-aging, and family medicine. My practice, Synergistiq Wellness, reflects mind-body-spirit and teaches how to work from the inside out to preserve health and wellness. An easy way…

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I love coffee: the taste, the smell, the ritual... but it doesn’t love me. Like so many others, coffee tends to give me stomach irritation and the jitters. I also don’t need anything to mess with my sleep, which is precious enough as it is.

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Good food brings people together.
So do good emails.

Privacy Policy

Good food brings people together.
So do good emails.

Privacy Policy

Good food brings people together.
So do good emails.

Privacy Policy

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