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Displaying results for anti-inflammatory

Everyday Cooking

10 Delicious Ways to Eat & Drink Turmeric

Turmeric has been having a moment for a while now—and that’s on top of its long history (we’re talking thousands of years) in Ayurvedic and traditional Chinese Medicine. One of the reasons for its longevity? It’s relatively easy to incorporate turmeric into your cooking. This earthy, slightly bitter spice can go sweet or savory — or a little bit of both. Here are 10 delicious turmeric recipes to inspire you.

Healthy Pantry

What Turmeric Really Does For Inflammation

Turmeric is one of those natural ingredients that pops up again and again. It’s been found in kitchens across the world for thousands of years and these days, it’s finding its way into our smoothie bowls, supplement cabinets, and even our favorite taco recipes.

Tips Tips

3 Anti-Inflammatory Foods to Keep on Your Radar

We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation is a natural immune response that happens when your body interacts with anything it identifies as foreign.

Healthy Pantry

How Your Fave Pancake Topping Is Actually Good For You (YAY!)

Back away from the “maple-flavored pancake syrup”—the real stuff has actual health benefits and makes a fantastic ingredient in baking, sauces and more.

Nutrition

Bone Up On What To Eat (And Avoid) For Stronger Bones

Bone density is super important, even in your 20s. Try these diet tweaks today

People & Places

The Clean Plates Interview: Drew Ramsey

Foods that boost your brain, the best anti-inflammatory nutrients you're not already eating, and why kale is still king

How to eat for a healthy brain, the best anti-inflammatory foods you’re not already eating, and why kale is still the best food you can eat.

Recipes

Swiss Chard Frittata with Turmeric

This dish is packed with vitamin-rich greens, protein, and anti-inflammatory turmeric.

Recipes

A Delicious Anti-Inflammatory Drink

It's easy being green with all of the exceptional benefits this drink provides

Green tea not only keeps you sated but is a great anti-inflammatory beverage that also helps keep your brain sharp.

Menus

Weekend Menu Hacks: Quinoa Tabbouleh With Chia & Chicken with Turmeric

A cool no-fuss feast for late summer

We know what you’re thinking: It’s hot. You’re sick of watching what you eat so you can look great in that swimsuit or Athleta yoga pant.

Recipes

Poached Chicken with Creamy Turmeric Sauce

This basic preparation for chicken is perfect for salads, soups and more. Serve the chicken warm or chilled with this simple cucumber, cilantro and garlic-studded Greek yogurt dressing.

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Eat Like An Olympian With Luvo

Delicious frozen meals that combine nutrition and speed

Getting dinner on the table can sometimes feel like competing in an Olympic race: You want to speed to the finish line without neglecting the nutrition you need to really go the distance.

More Stories
Recipes

10 Ways to Turn Chicken Sausage into a Quick & Healthy Meal

A package (or two!) of chicken sausage is a smart staple to always have on hand. Since it’s pre-cooked, it takes next to no time to turn it into dinner. Here’s how.

Recipes

10 Low-Carb Breakfast Recipes That Are Packed with Nutrients

Trying to avoid a carb coma by 10 am? These low carb breakfast recipes are packed with nutrients to fuel your day.

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