anti-inflammatory Archives | Clean Plates

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5 Vitamins for Reducing Inflammation, Says Science

person holding small bowl of ground turmeric to add in a recipe

6 Natural Remedies for Inflammation, Says Science

bowl of oatmeal with sliced bananas and walnuts and berries and chia seeds

Follow this 7-Day Meal Plan for a Low Inflammation Diet

cooked bok choy in a bowl with glaze and sesame seeds

8 Veggies That Help Fight Inflammation, Say Experts

resveratrol supplement held by tweezers next to a glass of wine and fruit

5 Anti-Inflammatory Supplements That Actually Work

bowl full of cherries

5 Anti-Inflammatory Fruits To Stock Up On

roasted chickpea snack in a bowl

5 Anti-Inflammatory Snacks That Are Easy To Whip Up

Pineapple Turmeric Smoothie

7 Anti-Inflammatory Smoothie Recipes We Love

spinach and eggs in a skillet

6 Breakfast Foods That Help Reduce Inflammation, Say Experts

Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette

7 Anti-Inflammatory Lunch Recipes That Make You Feel Amazing

woman holding injured arm

What Are the Different Types of Inflammation? Here’s an Easy Explanation.

woman holding turmeric supplement

The Leading Supplement for Healthy Inflammation Response

broccoli salad in a bowl

5 Anti Inflammation Recipes That Will Make You Feel Amazing

quinoa bowl with grilled tofu and roasted vegetables

Follow This 7-Day Meal Plan to Reduce Inflammation

Turkey Chili with diced avocado on top

The Best Anti-Inflammatory Dinner Recipes

poke bowl with fresh veggies and fish

5 Steps To Follow an Anti-Inflammatory Diet

whole grain toast with avocado and salmon

9 Food Swaps to Make to Heal Inflammation in Your Body, Say Dietitians

Salmon salad with leafy greens

9 Anti-Inflammatory Foods To Add to Your Diet Right Now

golden milk

This Homemade Golden Milk Is Super Healthy & Easy To Make

anti-inflammatory drinks: green juice

The Best 5 Anti-Inflammatory Drinks, According to Dietitians

salmon fillets with lemon wedges and asparagus

The Best 8 Foods to Reduce Inflammation, Say Experts

blueberry spinach recipe

I Was Diagnosed with Two Autoimmune Conditions — This Is the Anti-Inflammatory Diet I Use to Combat Them

An older couple happily preparing food in their kitchen

I’m an MD, and These Are My 4 Pillars for Increased Longevity

40 Cloves of Garlic Roast Chicken

This Is Exactly Why You Should Be Eating More Garlic (Plus 5 Great Garlic Recipes)

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