Displaying results for added sugar
Nutrition
Added vs. Natural Sugar: What’s the Deal?
Have you noticed some changes to the nutrition labels on some of your favorite packaged foods—the calorie number is bigger, the serving size is more realistic (who eats half a cookie? Come on!), the grams of added sugar are listed, and more?
Tips
6 Ways to Jazz Up Coffee & Tea Without Sweeteners
Tempted by the sweetened, flavored coffees and teas at your local coffee shop? Instead, try these healthy hacks for getting your caffeine fix without the added sugars.