adaptogens Archives | Clean Plates

woman and dog napping

The 5 Best All-Natural Ingredients to Help You Get Some Legit Sleep

woman holding coffee with cream on couch reading a book

6 Delicious Ways to Supercharge Your Morning Coffee for Increased Health, According to Nutritionists

adaptogen drinks and other adaptogen snacks

14 Great Products That Sneak More Adaptogens into Your Diet

Maca

What Is Maca and Why Is It Suddenly Everywhere?

BIOHM probiotics

Greens, Probiotics and Adaptogens in One Supplement? Yes!

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Cup of matcha

New, Healthy Ways to Boost Your Energy

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Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

Sponsored by Gundry MD

trader joe's winter meal prep

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

salad with leafy greens, cucumbers, avocados, and beans

The 11 Best Foods To Lower Heart Disease Risk

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avocado toast with beans and cucumbers

6 Best Breakfast Combinations for Your Blood Sugar

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taco soup with avocado slices lime and cilantro

10 Low-Carb Soup Recipes Perfect for Cozy Winter Meals