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How Long Does Greek Yogurt Last?

Greek yogurt. It’s just so versatile. We love it as a dip, we love to eat it with fruit and a little bit of granola, and a swirl of honey. It can work well as a marinade, or a base for a dressing. It is a staple in so many of our fridges.

Tips

10 Surprising Ways to Use Greek Yogurt in the Kitchen

Chock full of protein, loaded with calcium and potassium, Greek yogurt is, without a doubt, a great way to get dairy into your diet. Sure, you can have a cup of commercially prepared plain yogurt, but for nutritional bang for the buck, Greek yogurt soars above traditional yogurt.

Nutrition

Is Yogurt Good for You? 5 Benefits, Best Brands & Types

Yogurt is good for you because of the natural vitamins and proteins it contains, as well as the probiotics that can support digestive and immune health. Low-sugar yogurt might be one of the healthiest foods out there.

Healthy Pantry

Greek Yogurt is the Healthy Ingredient You Should Be Baking With More Often

When Greek yogurt became trendy a handful of years ago, I jumped on board quickly. It’s rich and creamy thickness immediately made my usual morning bowl of yogurt with fruit and granola a whole lot more interesting.

Recipes

Our 7 Favorite Ways to Turn Greek Yogurt into a Meal

A large tub of Greek yogurt is something I have in my fridge at all times. Not only does it tend to be what I reach for most in the morning when I am making breakfast, but it’s a staple when I am making lunch and dinner, too.

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5 Satisfying & Delicious Ways to Eat Coconut Yogurt for Breakfast

The thing is: food has to be delicious. It seems obvious, but sometimes that message gets lost in all the chatter about nutrients and eating styles. It. Has. To. Taste. Amazing.

Healthy Pantry

5 Great-Tasting Low-Sugar Yogurts

Have it for breakfast, use it as a marinade, make a sauce from it, snack on it—we can’t imagine a world without yogurt in it. And there are so many options—flavored, non dairy, grass-fed, fruit on the bottom—how is a healthy eater supposed to choose?

Tips

RDs Pick the Best Non-Dairy Yogurts

Dig into these moo-free delights

There was a time when following a dairy-free diet meant eliminating milk, cheese, ice cream and yogurt altogether. Luckily, those days are gone. Thanks to the latest crop of coconut, cashew and almond yogurts, you can still savor one of the creamiest and most beloved breakfast eats.

Tips

Yogurt Obsessed? How To DIY Your Own High-Protein Treat

Homemade yogurt is surprisingly easy to make–it takes almost no equipment or active time. Just patience as it sits, culturing, making all those probiotics. Yogurt is a great way to improve your gut health.

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