Tropical Delight Smoothie

|

May 1, 2017

Tropical delight smoothie video

Tropical Delight Smoothie

SERVES

1

PREP TIME

05 min

COOK TIME

00 min

Ingredients

1/2 frozen banana

1 cup pineapple

2 tablespoons chia seeds

2 1/2 cups almond milk

Directions

Blend all ingredients to desired consistency.

Good food brings people together. So do good emails.

What our editors love right now

plant based burger with veggies

Are Plant-Based Meats Really Healthier Than the Real Thing? We Asked Experts.

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

healthy frozen desserts to buy at the grocery store

15 Healthy Frozen Desserts To Buy That’ll Satisfy Your Sweet Tooth

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

Dr. Halland Chen

We Interviewed “The Longevity Doctor” — Here Are His Best Anti-Aging Tips

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

Sponsored by Gundry MD

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

bowl of rice and beans

8 Complete Protein Combinations for Plant-Based Foodies

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

healthy oat waffles with blueberries

7 Small Tweaks to Improve Your Diet Quality Instantly

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

two runners on a jog during sunrise

7 Tips for Beginner Runners, According to Trainers

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

athlete opening an energy drink

Is Caffeine Poisoning Real? An Expert Weighs In.

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

heart healthy frozen dinner options

The Best Heart Healthy Frozen Dinners, Says Dietitian

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

The Best Diet For Immune Health, According to Nutritionists

The Best Diet for Immune Health, According to Nutritionists

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

trader joe's winter meal prep

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

Popular Stories

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

Sponsored by Gundry MD

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Wellness icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/wellness.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

trader joe's winter meal prep

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Top Picks icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/top-picks.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

salad with leafy greens, cucumbers, avocados, and beans

The 11 Best Foods To Lower Heart Disease Risk

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

avocado toast with beans and cucumbers

6 Best Breakfast Combinations for Your Blood Sugar

<img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-src="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" style="max-height:25px;width:25px;height:25px;" alt="Image for the Nutrition icon" data-breeze="https://cleanplates.com/wp-content/plugins/clean-plates-timber/assets/nutrition.svg" src="data:image/svg+xml;utf8,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" class="br-lazy">

taco soup with avocado slices lime and cilantro

10 Low-Carb Soup Recipes Perfect for Cozy Winter Meals