Anti-Allergy Tea

|

March 5, 2017

Recipe by Sarah Farr

Anti-Allergy Tea

SERVES

1

PREP TIME

05 min

COOK TIME

15 min

Ingredients

1 ½ cups dried nettle leaf

3/4 cup catnip

3/4 cup peppermint

3/4 cup anise seeds

1/2 cup eyebright

1/2 cup elderflower

1/2 cup marshmallow root

1/2 cup local bee pollen

1/4 cup red clover blossoms

Directions

Combine all ingredients and store in closed container.

When ready to use, pour 1 ½ cups hot water over 1 tablespoon of tea.

Cover and steep for 10 to 15 minutes.

Strain and enjoy

Good food brings people together. So do good emails.

What our editors love right now

The Best Healthy Snacks to Buy at Target, According to Dietitians

7 Best Colon Healthy Foods, Says Science

I’m a Nutritionist and I Eat Dessert Every Day—Here’s Why

Are Plant-Based Meats Really Healthier Than the Real Thing? We Asked Experts.

15 Healthy Frozen Desserts To Buy That’ll Satisfy Your Sweet Tooth

We Interviewed “The Longevity Doctor” — Here Are His Best Anti-Aging Tips

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

8 Complete Protein Combinations for Plant-Based Foodies

7 Healthy Lifestyle Habits That Can Boost Weight Loss

7 Small Tweaks to Improve Your Diet Quality Instantly

7 Tips for Beginner Runners, According to Trainers

Is Caffeine Poisoning Real? An Expert Weighs In.

Popular Stories

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

The 11 Best Foods To Lower Heart Disease Risk

6 Best Breakfast Combinations for Your Blood Sugar

10 Low-Carb Soup Recipes Perfect for Cozy Winter Meals