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6 Sheet Pan Egg Recipes for Easy, Healthy Breakfasts

March 11, 2024
Courtesy of The Clean Eating Couple

Eggs are a staple in many households for breakfast, but when you’ve got a hungry family to feed, cracking and cooking eggs one or two at a time can make you feel like a short-order cook. Who has time for that? This is where sheet pan egg recipes come in. With just a sheet pan, some eggs, and a few simple ingredients, you can have a delicious and healthy breakfast ready for a crowd in no time.

Perfect for busy weekday mornings and weekend brunches alike, the sheet pan is the perfect vessel to cook batches of food everyone will love. Bonus: Clean-up simple and fast. And eggs — being the versatile protein-packed food they are — are delicious whether fried, scrambled, served with bread, mixed with veggies, you name it. The humble egg really can do it all.

Here are seven easy sheet pan egg recipes that will help you elevate your breakfast game.

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1. Sheet Pan Turkey Sausage and Mushroom Frittata

Sheet Pan Turkey Sausage and Mushroom Frittata


First up, we have a breakfast classic: the frittata. This recipe comes to us courtesy of the best-selling author and nationally recognized health expert Frances Largeman-Roth, RDN.

“This frittata is super flavorful and comes together in under 30 minutes,” says Largeman-Roth. “It’s a hit for an easy breakfast or weeknight meal for your whole family, and you can make it in advance and reheat it. It’s also an excellent recipe to keep on hand for Sunday meal prep. I keep a package of Jennie-O lean Italian turkey sausage on hand so I can whip this up on busy nights.”

Try the recipe from Frances Largeman-Roth.

2. Sheet Pan Eggs

Sheet Pan Eggs

Courtesy of Feel Good Foodie

This high-protein egg bake is versatile and convenient, and clean-up is a breeze. The original recipe calls for mushrooms and peppers to boost nutrition and fiber, but you can add any seasonal vegetables you have on hand. Eggs pair nicely with so many different foods — kale, mushrooms, onions, and shallots are all nutritious options. Stir in spices out of your pantry, too.

Try the recipe from Feel Good Foodie.

3. Sheet Pan Breakfast Bake with Eggs, Bacon, and Hashbrowns

Sheet Pan Breakfast Bake with Eggs, Bacon, and Hashbrowns

Courtesy of Damn Delicious

This full breakfast features whole eggs, bacon, and cheesy crisp hash browns, all in one pan, saving loads of time on prep and clean-up. Plus, you’ll put a filling, satisfying meal on the table in less than an hour.

Try the recipe from Damn Delicious.

4. Sheet Pan Egg Breakfast with Sweet Potatoes, Broccoli & Peppers

Sheet Pan Egg Breakfast with Sweet Potatoes, Broccoli & Peppers

Courtesy of The Clean Eating Couple

This creative lineup packs a nutrient-dense meal into a single sheet for a breakfast that’s an absolute masterpiece. Chef’s kiss!

Try the recipe from The Clean Eating Couple.

5. Mediterranean-Inspired Sheet Pan Breakfast Strata

Mediterranean-Inspired Sheet Pan Breakfast Stratta

Courtesy of The Mediterranean Dish

This equally delicious and beautiful dish combines layered crusty bread, prosciutto, roasted red peppers, chevre and parmesan cheeses, eggs, and milk, along with Italian seasonings in an egg casserole that cooks in a sheet pan. The gorgeous dish packs a ton of nutrients, and with its bold colors, it’s also a feast for the eyes.

Try the recipe from The Mediterranean Dish.

6. Sheet Pan Breakfast Sweet Potato Hash

Sheet Pan Breakfast Hash

Courtesy of How Sweet Eats

Combine roasted Yukon gold and sweet potatoes as the base for this delicious sheet pan breakfast. Nutritious and satisfying, the hash comes together with garlic, red onions, and seasonings, along with a bit of bacon to add some extra protein and smoky flavor. Once cooked, add four to six eggs, and cook again until the yolks are done to your liking. Serve with hot sauce and a sprinkling of scallions.

Try the recipe from How Sweet Eats.

Read next: 7 Sheet Pan Recipes You Can Easily Freeze

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