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Pumpkin Sage “Alfredo” Sauce

October 10, 2017

Pumpkin Sage “Alfredo” Sauce




00 min


00 min


4 c pumpkin or Butternut Squash, peeled and medium diced

1 ½ tsp cinnamon

4 tsp olive oil

½ c onions, small diced

3 tsp garlic

1/8 tsp red chili flakes

2 T white wine or lemon juice

2 c vegetable stock

1 ½ tsp fresh sage, chopped

¼ sea salt

1/8 tsp black pepper


Toss pumpkin & cinnamon in 2 tsp of olive oil. Roast at 350 degrees for 20 minutes or until tender

Sweat onions & chili flakes in remaining olive oil using a small sauce pan. Once onions are translucent add garlic and cook for 10 seconds. Add squash and cook for 5 minutes on a low flame.

Deglaze with white wine and add stock and sage. Simmer for 5 minutes.

Puree using stick blender or food processor. Reheat and season with salt and pepper.

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