Pep-Up Tea

|

January 31, 2016

Hot lemon water with ginger, cayenne, turmeric and honey. Detox liver fat burnner, immune boosting, anti inflammatory healthy drink

This recipe is by Jasmine and Melissa Hemsley, food bloggers, authors of the books The Art of Eating Well and Good + Simple, and stars of Eating Well With Hemsley + Hemsley @hemsleyhemsley

Pep-Up Tea

SERVES

2

PREP TIME

00 min

COOK TIME

10 min

Ingredients

1 tablespoon fresh finely grated fresh ginger

1/2 teaspoon ground turmeric

pinch of cayenne pepper

2 1/4 cups hot water

squeeze of lemon

touch of raw honey

Directions

Stir and brew for 10 minutes

Strain and pour into mugs.

Add a squeeze of lemon juice and a touch of raw honey.

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trader joe's winter meal prep

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salad with leafy greens, cucumbers, avocados, and beans

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avocado toast with beans and cucumbers

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taco soup with avocado slices lime and cilantro

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